What if the key to creating a more joyful world lies in embracing our feminine energy? Today I sit down with Fabienne Jacquet, a scientist turned innovator and author, to explore the powerful intersection of innovation and emotion. Discover how tapping into our feminine side can lead to more meaningful and sustainable solutions in both business and personal life. From the importance of empathy in product development to the art of "French kissing life," this episode is a delightful journey into reimagining success and embracing our authentic selves.

Topics covered:

• Fabienne's journey from chemistry to marketing and innovation
• The importance of feminine energy in innovation
• Balancing masculine and feminine energies in business and personal life
• The role of emotions and empathy in product development
• The process of writing Fabienne's book "Venus Genius"
• The importance of self-discovery and reinvention

Here are some actions you can take whether you have 5 minutes or 50:

• If you have 5 minutes, watch this video where Fabienne discusses why it’s important that innovation has both male and female traits. 
  • https://youtu.be/Q1eN4tkK7cU?si=lS_r-Ix9XnuJn5oU
• If you have a little more than 50 minutes, watch this video, which discusses the feminine skills that can help you become a more centered human being in your personal and professional life.
  • https://youtu.be/8RQ8Ypcjfu4?si=GJhxqW4NhnVFtyNp

_______________________________________________

Connect with Fabienne:
https://www.instagram.com/fabiennejacquet_/
https://www.linkedin.com/in/fabienne-jacquet/
https://fabiennejacquet.com/

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]

Ever wondered what the stars have in store for you? Queer astrologer Alex Cordovi joins me today to dive into the fascinating world of astrology and unravel the mysteries of sun signs, moon signs, and rising signs. Discover how this ancient practice can be a powerful tool for self-discovery and personal growth. Whether you're a skeptic or a true believer, this episode offers insights into how astrology can help you better understand yourself and navigate life's challenges with confidence.

Topics covered:

• Introduction to astrology and its components (sun, moon, rising signs).
• Alex's journey into astrology and her background.
• The pros and cons of using astrology for self-understanding.
• What to expect from an astrology reading.
• Brief descriptions of each zodiac sign.
• The intersection of psychology and astrology.
• The concept of freedom and how it relates to self-expression.

Here are some actions you can take whether you have 5 minutes or 50:

• If you have 5 minutes, read this article from Brainz Magazine on the top 5 ways to use astrology as a practical tool in your growth and development.
  • https://www.brainzmagazine.com/post/top-5-ways-to-use-astrology-as-a-practical-tool-in-your-growth-and-development
• If you have 50 minutes, I have a video for you to watch that is an overview on astrology for beginners. When you study the language of astrology as a tool for personal development, learning the basics of interpreting your own chart is a great place to start. Which that video will help you do! 
  • https://youtu.be/Mb4tA7xAj-c?si=y5VxhsuPQ3ertP4m

_______________________________________________

Connect with Alex:
https://moonalchemy.co/
http://instagram.com/moonalchemy.co
http://facebook.com/moonalchemy.co

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]

Are you feeling disconnected in a hyper-connected world? Dr. Robert Metcalf, Director of the Coregulation Health Institute, joins me in this episode to explore the paradox of modern loneliness and offer practical solutions. Discover how authentic connections can reset your nervous system, why coregulation is crucial for mental health, and simple strategies to combat social disconnection. From the impact of social media on teens to the surprising costs of loneliness in healthcare, this conversation delves into the heart of a growing epidemic. Learn how to cultivate meaningful relationships and improve your social health in an increasingly digital age.

Topics covered:

• The epidemic of psychosocial disconnection.
• Effects of social media on mental health.
• The importance of authentic connections.
• Co-regulation and its role in mental health.
• The physical effects of stress and loneliness.
• Challenges in accessing mental health support.
• Impact of loneliness on healthcare systems.
• Tips for personal well-being in a disconnected world

Here are some actions you can take whether you have 5 minutes or 50:

• If you have 5 minutes, read this article from NPR called “Feeling alone? 5 tips to create connection and combat loneliness.” 
  • https://www.npr.org/sections/health-shots/2023/12/03/1216617723/loneliness-connection-social-isolation-community-project-unlonely
• If you have a little more than 50 minutes, there’s a video from Project Unlonely that talks about using creativity and connection to combat loneliness.  
  • https://www.artandhealing.org/

_______________________________________________

Connect with Dr. Robert:
https://coregulationhealth.org/
https://www.linkedin.com/in/robert-metcalf-phd-5324689/

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]

What's the secret to living a long, fulfilling life? In this second part of my conversation with Jim, we dive deeper into the wisdom of a life well-lived. Jim shares his passions, from his beloved MG car to his global adventures, and offers unexpected insights on longevity, technology, and embracing life's simple joys. His perspective on the most revolutionary changes he's witnessed is both surprising and enlightening. Join me to uncover the secrets to life through the eyes of my dear friend, whose simplicity and zest for living are truly inspiring.

Topics covered:

• Jim's unfulfilled desire to travel through the Suez Canal.
• Jim's thoughts on the secret to his longevity.
• Jim's passion for his MG car and involvement in MG clubs.
• The most revolutionary thing Jim has witnessed in his lifetime.
• Reflections on technological advancements.
• Jim's perspective on aging and not dwelling on it.

Here are some actions you can take whether you have 5 minutes or 50:

• If you have 5 minutes, go outside. Look around and marvel at the things that you can see with your eyes, hear with your ears, smell with your nose, and touch with your hands. While you’re out there, think about the things that you love doing. Make a mental note of what you want to do more of.
• If you have 50 minutes, call or visit someone really important in your life who you feel gives you a good perspective shift. If you have a grandparent or someone who has lived a lot of lifetimes, call them. Ask them questions like I asked Jim. Listen for the answers and find joy in the things they talk about that may be so different from what you know. Go into the conversation with zero expectations but stay present to what wisdom you may uncover.

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]

Join me as I sit down with my extraordinary friend Jim Luke, a 97-year-old who's lived through some of the most pivotal moments in history. From his days as a professional musician to his career as a beloved music teacher, Jim shares his remarkable journey and the wisdom he's gained along the way. Prepare to be inspired by his wit, charm, and zest for life as we explore the secret to living a full and passionate existence. This conversation is a delightful reminder that it's never too late to pursue your dreams and embrace new adventures.

Topics covered:

• Jim's background as a musician and music teacher.
• His experiences playing professionally and teaching.
• Jim's travels around the world.
• His passion for sailing and experiencing tropical islands.
• The historical events Jim has witnessed in his lifetime.
• Jim's perspective on pursuing passions and life experiences.

Here are some actions you can take whether you have 5 minutes or 50:

• If you have 5 minutes, go outside. Look around and marvel at the things that you can see with your eyes, hear with your ears, smell with your nose, and touch with your hands. While you’re out there, think about the things that you love doing. Make a mental note of what you want to do more of. 
• If you have 50 minutes, call or visit someone really important in your life who you feel gives you a good perspective shift. If you have a grandparent or someone who has lived a lot of lifetimes, call them. Ask them questions like I asked Jim. Listen for the answers and find joy in the things they talk about that may be so different from what you know. Go into the conversation with zero expectations but stay present to what wisdom you may uncover.

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]

What if the secret to success isn't about what you get, but what you give? In this episode, serial entrepreneur and community-building expert Inbal Claudio reveals why generosity is her superpower. Discover how Inbal's selfless approach has not only fueled her own success but also empowered thousands of female founders. Learn why embracing a giving mindset can skyrocket your personal and professional growth, foster genuine connections, and create a thriving ecosystem where everyone wins. Get ready to challenge your perspective and unlock the power of generosity in your life and business!

Topics covered:

• Inbal's background and role as a community builder and connector.
• The story behind the creation of Like-Minded Collective.
• The importance of community in business and personal life.
• Strategies for maintaining engagement in online and in-person communities.
• Challenges and lessons learned in building a tech platform from scratch
• The value of giving generously and supporting other women in business.

Here are some actions you can take whether you have 5 minutes or 50:

• If you have 5 minutes, read this article from Entrepreneur on 9 ways you can attract good energy. 
  • https://www.entrepreneur.com/living/9-ways-to-attract-good-energy-today-and-every-day/332544
• If you have 50 minutes, read another article this time from Lifehack called “20 Simple Ways to Bring Positive Energy into Life Right Now” 
  • https://www.lifehack.org/569466/how-regain-your-positive-energy-when-things-are-getting-tough

_______________________________________________

Connect with Inbal:
Website: http://www.likemindedcollective.com
Instagram: https://www.instagram.com/inbalclaudio
Instagram: https://www.instagram.com/like.minded.collective

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]

Ever wonder if slowing down could actually speed up your journey to joy? Veronique Ory joins me in this episode to share how embracing stillness transformed her career and outlook, proving that sometimes, less really is more. As a yoga instructor and storyteller, she traded the frenetic pace of New York's theater scene for a more mindful life in sunny Florida. From her grandfather's captivating tales to her own yoga-inspired book, this is a delightful reminder that life's sweetest moments often happen when we simply press pause. Get ready for a conversation that's as invigorating as a beachside yoga session in sunny Florida!

Topics covered:

• Veronique's journey from being a "starving artist" in New York City to moving to Florida and focusing on yoga.
• Importance of slowing down and finding joy in simple moments.
• The power of storytelling in creating human connections.
• The importance of thriving rather than just surviving.
• Finding ways to break out of limiting beliefs and old patterns.
• The benefits of movement, both physical and mental/emotional, in processing experiences.

Here are some actions you can take whether you have 5 minutes or 50:

• If you have 5 minutes, read this article from Psychology Today about how to slow down in life
  • https://www.psychologytoday.com/us/blog/click-here-for-happiness/202302/how-to-slow-down-in-life
• If you have 50 minutes, watch this video, which is a TED talk from Pico Iyer, who talks about strategies we can use to take back time in our days, especially for those of us who feel overwhelmed by daily demands and constant distractions.  
  • https://www.ted.com/talks/pico_iyer_the_art_of_stillness?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

_______________________________________________

Connect with Veronique:
Website: http://yogawithveronique.com
Instagram: https://www.instagram.com/veroniqueory

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]

Can a wedding truly be perfect, or is the idea of perfection an unattainable myth that adds unnecessary pressure? I sit down with Hillary O'Dell for the second part of this episode to dissect the term "bridezilla" and how it feeds into the unrealistic standards and systemic issues like misogyny and sexism that women face, especially during major life events. Hillary shares her perspective on empowering brides to embrace their desires without shame or judgment. Together, we explore the importance of shifting narratives around women's choices and behavior in the wedding industry and beyond!

Topics covered:

• The concept of "bridezilla" and criticism of this term.
• Unrealistic perfectionism and pressure on brides.
• Societal expectations and beauty standards for women.
• Feminist perspectives on wedding culture and women's choices.
• The importance of empathy and understanding in the wedding industry.
• Shifting narratives around women's behavior and desires.

Here are some actions you can take whether you have 5 minutes or 50:

•  If you have 5 minutes, read this article from The Greater Good Magazine called “How to beat stereotypes by seeing people as individuals.” 
  • https://greatergood.berkeley.edu/article/item/how_to_beat_stereotypes_by_seeing_people_as_individuals
•  If you have 50 minutes, I have another article from Better Help called “22 Ways to Overcome Gender Stereotypes.” 
  • https://www.betterhelp.com/advice/stereotypes/22-ways-to-overcome-gender-stereotypes/

_______________________________________________

Connect with Hillary:
Website: http://hilandel.com
Instagram: https://www.instagram.com/hil.an.del

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]

What if you could wear a piece of art that truly reflects who you are on the most important day of your life? In this episode, I sit down with Hillary O'Dell, a New York City bridal designer who's revolutionizing wedding dresses. Hillary shares her journey from fashion student to successful designer, revealing the ups and downs of the industry. Get ready for honest talk about pursuing dreams in the Big Apple, the magic of creating one-of-a-kind wedding gowns, and how brides often discover themselves through the design process. This fun, peek into the world of bridal fashion will leave you inspired and craving more!

Topics covered:

• Hillary's background and journey into fashion design.
• Her approach to bridal design, focusing on authenticity and individuality.
• Challenges of working in the fashion industry, especially for newcomers.
• The financial realities of pursuing a career in fashion in New York City.
• Hilary's philosophy on creating wedding dresses that reflect each bride's uniqueness.
• How brides learn about themselves during the dress creation process.

Here are some actions you can take whether you have 5 minutes or 50:

• If you have 5 minutes, read this article from The Greater Good Magazine called “How to beat stereotypes by seeing people as individuals.” 
  • https://greatergood.berkeley.edu/article/item/how_to_beat_stereotypes_by_seeing_people_as_individuals
• If you have 50 minutes, I have another article from Better Help called “22 ways to overcome gender stereotypes.”
  • https://www.betterhelp.com/advice/stereotypes/22-ways-to-overcome-gender-stereotypes/

_______________________________________________

Connect with Hillary:
Website: http://hilandel.com
Instagram: https://www.instagram.com/hil.an.del

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]

What if embracing your most authentic self could help you navigate life's biggest challenges? Today I open up on a deeply personal and honest episode, where I share my journey through life's tumultuous times. From the difficulties of modern dating to dealing with intense emotions and societal pressures, I openly talk about how being genuine and real is more crucial than ever. You'll hear about my own struggles, along with comical and memorable moments that remind us all of the importance of gratitude and resilience.

Topics covered:

• My current challenges and the importance of being genuine.
• The pressures and difficulties of managing a business.
• My experience with dating and the social pressures.
• The emotional toll of managing multiple roles.
• Coping with anxiety and emotional awareness.
• Shifting perspectives on strength and personal growth.

______________________
Contact French Kissing Life Podcast

• DM us at @shawnnarstiver on Instagram or Facebook
• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

______________________

French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!

Website: https://ampersandcopyandcontent.com/
Email: [email protected]