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This episode goes out to all the highly sensitive people out there. Being a Highly Sensitive Person has its perks and challenges but we believe it is a gift and a means to access higher levels of consciousness. One of the greatest forms of self love and care is to accept all aspects of ourselves and learn how to feel safe in our bodies. So many look for an escape or maybe even feel trapped in their body but it’s important to think of the body as a safe space for the soul rather than a cage.

Every challenge experienced on earth offers the opportunity to refine a tool. Growth doesn’t always have to happen through trauma. Growing and evolving by tapping into your creative force is ultimately as effective and that much more enjoyable.

It’s imperative to find balance between the spikes of energy that activates every emotion. The high highs and low lows aren’t meant to knock you out but instead act as a signal to let you know that balance must be sought. Emotions are our responsibility and instead of waiting for external circumstances to change in order to feel regulated, changing your response to the activated emotions serves as a more direct path to balance.

Book recommendation: https://www.goodreads.com/book/show/923950.The_Highly_Sensitive_Person 

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We’re thrilled to be back for our fifth season where we are in person together at last! Our freq checks leave little to the imagination as we share our most authentic selves with you. The energy has been wild these last few weeks so we dig into the impacts of solar flares from what they are and how they affect us on an energetic level. 

Our new studio has a resident spirit nicknamed Steve-O and he loves to pop in to make himself known. So, of course, the topic of spirits, dimension hopping, and ghost stories at one of the more active Portland cemeteries with a bunch of children must be addressed. Needless to say this site was a hotbed for paranormal activity. From crow shit to the EMF reader spiking, the kids got to experience a full gamut of spiritual encounters. 

Many people get introduced to spirit through ghost encounters. This is the gateway into energetics, something we will continue to explore throughout the season! But be mindful, once you open that door you are sending a message that you are open to connect. This will invite all beings, living or not, to begin the energy exchange. Protect yourself and be mindful with your words and who you are giving your attention to since it's your greatest form of currency. This is why it is so important to be present in your body and listen to signs, follow your intuition, and trust yourself. 

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We’re dedicating this episode to our beloved Mother Earth, our greatest muse and medicine. She loves you and wants you to remember the importance of self-love so that your confident and embodied self walks around the world rippling out a frequency that feeds the mycelium network of inner earth. Be like the elements: flow like water, have a strong foundation like earth, keep your passions ablaze and steady the winds with your breath.

Considering human existence as an energy game, we’re here to have fun as we uplevel consciousness. As we are healing, this means everything is rising to the surface to be released or reprogrammed. 

Feeling is healing, and your sensitivity is your super power so be mindful of numbing and avoiding at this time. We are here to feel and experience all that life brings us while also remembering that we are the creators of our realities. The mind is a powerful place so feed this intelligence center with thoughts of curiosity, wonder, joy and most importantly love.

This is the last episode of season four and we’re infinitely grateful that you’ve taken the time to listen to our podcast. Remember to like, share, subscribe, and prescribe! We thank you from the very bottom of our hearts.

See you soon!! 
xo FB

*SPECIAL OFFERS*
Book with Rev Christina and receive 20% off using code FREQUENCYBROADS if booked before the end of April.
https://www.lightseedhealing.com

Check out Rev Kari’s Metatron Code workshop series here!
Coupon code: MCINSIDER24
https://www.mysoulschool.com/starseedproject 

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Freedom, liberation, and detachment from what you can not control is our vibe as of late. We all want to walk through life without the bars that surround our hearts and minds from past traumas and experiences. Our internal world is likely to project out into our reality. This is why we tend to fear the powers we possess inside just as much as we fear the power outside ourselves.

We program our heart, our brain and our DNA in how we respond to external stimuli based on experiences. When we can assess the origins of the scripts we play out, we can begin to rewrite them. Detaching yourself enough to let your body run through its physiological response with a grounded and clear state of mind, you are free to choose your next step.

We all want to merge the many aspects within ourselves and with those around us. However, when we merge with people who do not have our best intent it is difficult to unmerge. This is often when we become accustomed to this cycle of stimulus and response. Rewiring how you deal with dissonance will set you free! The path may be winding but stay calm, confident and trust that it’s all unfolding for your highest good.

*SPECIAL OFFER*
Book with Rev Christina and receive 20% off using code FREQUENCYBROADS if booked before the end of April. https://www.lightseedhealing.com

Tarot Decks
Herbal Astrology Oracle by Adriana Ayales & Josephine Klerks https://animamundiherbals.com/products/herbal-astrology-oracle-deck 

The Gentle Tarot from Mari in the Sky https://thegentletarot.com 

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Life sure can feel like a rollercoaster at times but there’s so much freedom in knowing that you have a say in what kind of ride you choose to journey on. From thrill seeking steep roller coasters to merry go rounds, life has highs and lows mapped out by predictable cycles and plot twists galore.

Relationships are one of the greatest avenues we have for facing our triggers and responding in ways that demonstrate our maturity and soul’s growth. Platonic relationships are equally as important as our romantic relationships and it’s important to remember that we have a choice in who we surround ourselves with. We connect with one another through the energy of our hearts and minds, our frequency, and the container we create in order to exchange energy via communicating and sharing perspectives that will help us grow. It is crucial that we run this energy through our field first by making a conscious choice as to who and what frequency we allow into our energetic and physical bodies. 

By filtering the energy through our field we can choose partners and friends that challenge us in healthy ways and provide reciprocal energy exchanges. This is ultimately choosing yourself because sitting in the discomfort of the triggers mirrored back to you from others, within a safe container held by these relationships, allows you to break down to your core and with the knowledge you will be supported while you grow into something new. This type of exchange is vulnerability, it is intimacy and it is powerful, so be intentional with who you share it with. Tune into your frequency, let it run through your supported field, transmute it, take accountability where needed, and move on! We are running at too high a frequency to hold onto what no longer serves us. 

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It has been a minute, but we are back! 

Pisces season was a dream, one we got ripped awake from when Aries season began. Now the fire is burning and challenges are rising to the surface for us to be fully illuminated as who we are in this current state. When you shift your perspective to see these challenges as an opportunity to realign, you begin to focus on the internal support you can give yourself instead of external validation. We can explore how to navigate challenges with grace. 

In the midst of this cosmic reboot, we're reminded that time is not linear – it's fluid, ever-changing, and open to interpretation. When we delve into the beauty of uncertainty, we embrace the power of intuition and freedom. Remember, time is like water – it's about empowering our intuition. You can surf time to heal the past, tap into the future, and be present with what is all at the same time. Let's shift our perspective on chaos, surrender to release, and rise with Earth's energy. It's about taking charge of our responses and leading with love and compassion. 

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The nervous system is our central processing network, where input from this world and the ethers run through, giving our body reactions before our brain can make sense of it. How can we create a relationship with our nervous system to tap into the rising sensations, listen and feel into the activation, and come back to the present moment, before we boil over like a pressure pot? We use these messages from our nervous system as a compass, one that tells us things need to change either in our external environment or internal in our thoughts or perspective. 

When we learn to read our nervous system, we can focus on creating high frequency exchanges. We engage in reciprocal exchanges with the highest integrity for ourselves and all beings, for we are all connected in the collective consciousness. As we move through life tending to ourselves and paying attention to our nervous system, we begin to coast through life embodying our highest frequency. Then when something comes into our field that activates the nervous system it is our sign that something needs tending to. Living a high frequency life isn’t always rainbows and smiles, but when we can use these unpleasant experiences as a compass for what needs tending, we can find gratitude for our challenges. 

There are many ways to regulate and tend to our nervous system. We invite you to explore these practices and find your unique recipe, allowing for the flexibility of growth to show you when you are ready to evolve into something new. It is important to listen to what these messages are trying to share, and identify if it is coming from fear or love, from this lifetime, parallel lifetimes, or from your lineage. You get to ground yourself and ask is this what is or a ‘what if’? 

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Do you know what energetically fuels you? It’s a loaded question with many avenues to explore. We are often faced with duality in this reality but sometimes operating above the playing field gives us a holistic advantage to any situation by simultaneously navigating any polaring thought, belief or action. Perspective is truly one of our greatest gifts as individuals having this human experience.

The level of destruction and pollution humanity has reached must be openly discussed. This continuous take, take, take without any regard to the repercussions of never giving back or considering the impact of overconsumption is what’s gotten us to this point, not to mention the plaguing egoism and extreme arrogance of those pulling the financial strings. 

This episode is dedicated to Earth and serves as a reminder of our responsibility for practicing reciprocity for all that we consume. The energies of Earth contain an enormous amount of information for us to tap into. Our sense of responsibility for either creating or destroying this world, our environment, must be awakened in order for humanity to blaze a new trail of how we operate on this planet. It’s time to wake up! 

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Coming to this planet with very little guidance or memory of why we’re here can make for an interesting life experience. Turns out the guidance we need to make the most out of our time here lives within our DNA and can be activated through remembrance. What does it take for this activation to take place? Love, creativity and curiosity are a few but ultimately knowing how to feel safe to be human is what propels the unraveling of information to unfold. 

We are all made up of the same stardust elements and matter yet the specific construction of elements and matter matter. Each of us are unique beings and share this through creative expression. Programming your thoughts is how you create your own reality, and taking ownership of your unique expression is when you start to wake up to the understanding of free will. This expression is how you share your energy with the world and is ultimately our medicine and greatest form of contribution on this planet. One of the biggest sources of power fueling this expression is choice. Choosing to love yourself is what keeps your inner fire or spark ignited and that self-love is one of the greatest anchors for us to harness whether solo or in a relationship. 

Most of us didn’t know what we were doing until we had the courage to face our fears and find our truth. This is this ultimate act of trust - knowing that simply by showing up, being yourself in your integrity and having the willingness to sink deeper into the human body, the path of alignment paves itself for you to walk in your wholeness. 

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Normally when we prepare for an episode we sit with ourselves to reflect on what information is coming into our field. Narrowing it down to a common topic, we meditate and listen to our hearts on what we feel called to share with the collective. This week we had so much coming to us, we couldn’t pin down just one topic so we decided to F*ck around and find out what happens when we let consciousness flow through us. So for this episode we are bringing you into the field as we share the background work live to you.

Well, if you are going to just tap in, mess around, and bring to life whatever is in your field, you are truly enacting the dragon energy! Now is the time to reclaim your power and shed that victim mentality. We are all strong powerful beings that have the ability to create the world around us. Tune into the Kundalini, creatrix, dragon energy that rises up your spine and shifts your reality into something new. Your intuition is your guide, trust it. This primal spark of energy is most easily accessed through anger, but we can use this fuel to create rather than destroy. Let’s create for creation's sake, without judgment or trying to fit in the box. Tapping into our dragon energy unlocks our starseed blueprint, our layout of our best timeline plan, we can follow to live a life to our highest potential. 

Explore holding space for each other, playing with energy as a unique form of creation, and witness the magic of frequency shaping our reality. Just F*ck around and find out!