Frequency First Pocast

Welcome to the next mini episode in the special series ' an introduction to conscious living with your menstrual cycle', in this episode we explore the archetype of the maiden. Energetically the maiden is alive within you during your follicular phase.

If you want to learn more about this, make sure you grab a copy of my novella "The four books of the moon', and enjoy the free guided mediation!

https://genevievekayra.podia.com/four-books-of-the-moon-ebook

Enjoy!

An inspiring episode with dance and movement artist Ivy flow based in Amsterdam! Ivy has an incredibly unique dance background in house, afro, hip hop, movement, capoeira, kizomba and more. Her research of the human body, movement, flow state and freedom of expression is truly inspiring. This journey has recently seen her developing her talent in New York, Brazil and Ghana!

In this lovely chat, we talk about how dance helps us embodying different codes in our life, we ask if dance is innately spiritual, what makes a good battle? And more importantly a good dance floor?

Follow Ivy's journey at @ivana.ivy.zakova

and check out her move to groove classes in Amsterdam

connect with your host @genevieve.kayra

we would love to hear from you:)

Welcome to a very special episode with special guest Daniel from the Know Thyself Podcast! I'm sure you guys are already huge fans of his podcast, but have you been wondering, who is Daniel?

Lucky for us, Daniel gave us a peak into his own journey with spirituality and his own living of the alchemical process! We chatted about all things magical, astrological and of course alchemical!

We hope you have as much fun as we did!

To check out Daniel's podcast follow this link

https://open.spotify.com/show/4IVY2zlsnSgDlZLASnu9Qi

or instagram - @know_thyself_podcast

To connect with your host Genevieve Kayra, join her ISEAME online portal for everyday magic, embodiment, conscious dance and more here - https://genevievekayra.podia.com/iseame-energetic-integration-process

THE WISE WOMAN ARCHETYPE

An introduction to what is really going on energetically during your bleed! The bleed is one of the most powerful energetic portals of our cycle when we learn how to live in harmony with her. In this episode enjoy a gentle introduction to living with the wisdom of your cycle .

To work with your host Genevieve Kayra 1:1 follow the link below to join a session or online course

https://genevievekayra.podia.com/

To purchase a paper back copy of the book "The four books of the moon" follow the link below

https://genevievekayra.com/online-courses/the-four-books-of-the-moon-paperback-australia-only

Welcome to the special series of episodes talking about the different frequencies that we cycle through during our menstrual cycle!

Get ready to meet your Goddess/ Mother archetype! She is your glow up on a deep and ancient level! Our multi orgasmic nature, our potential to create anything in this reality with love and to experience pleasure

For more information about these topics, go and grab my new book , "The Four Books Of The Moon'.

https://genevievekayra.podia.com/four-books-of-the-moon-ebook

Dance choreography

https://www.youtube.com/watch?v=zdxkV5CHaFk

Hi guys,

welcome to this mini episode of the Frequency First teachings with your host Genevieve Kayra. This channelled episode explores how the activation of the frequency of war in the collective can influence your internal world, and vice versa.

Thanks for tuning in!

To work with Genevieve in her ISEAME healing sessions or online self guided portal follow the link below

https://genevievekayra.podia.com/

Instagram: @Genevieve.kayra

Welcome to the born awake universe with Spirit Stone! Join us for a joyful and deeply resonant conversation where we learn about Spirit's body of work the bornawake portal, and chat about the differences between Bornawakes and Awakening beings!

Spirit is a multidimensional human being & founder of BORNAWAKE® WORLDWIDE. after over a decade working as a healer & breathwork facilitator, spirit has shifted her mission to serving the bornawake® collective. she shares on the bornawake® experience & for those that step forward, she offers a transformative & energetically precise system to step into a karmafree human experience! her dream is for bornawakes® around the world to find one another, claim our place as bornawake® & begin creating bridges to new earth… together.

ARE YOU BORNAWAKE®? FREE ACTI:

https://bornawake.mykajabi.com/areyoubornawake

JOIN THE PORTAL:

https://bornawake.mykajabi.com/jointheportal

follow along @bornawake.world

Follow your host @genevieve.kayra.com

www.genevievekayra.copm

Join me and mens work / relationship coach, and a dear friend of mine, Nemanja Sonero, as we dive into some important, and potentially controversial territory.

In the modern world, men and the masculine energy in general is coming to be 'seen as obsolete' in many ways. We explore how this view is damaging to the collective as a whole, and shine a light on the new paradigm of healthy masculinity.

Nemanja thoughtfully draws from his own personal journey, and his body of work with men and couples to give us a deeper look into what this new paradigm could actually look like.

Follow

@nemanja_sonero on instagram

www.nemanjasonero.com

host

@genevieve.kayra instagram

www.genevievekayra.com

Grab your coffee and join us for this funny, serious, deep and lighthearted exploration of shadow work with special guest Charles Myssy.

Charles takes us through the realms of shadow work from the ground up. What even is shadow work and why would we want to do it? To his personal journey of self discovery, overcoming aggression and encountering God and the Mystery along the way. In one surprising journey to find himself, he even met a very special being... Make sure you listen until the end to find out who that was.

To follow Charles's work follow him on instagram / find out more about his 1:1 sessions and European tour

@charlesmyssy

To connect with your host Genevieve Kayra or book an ISEAME energetic journey online or in person contact

@genevieve.kayra

Thanks for tuning in!

Follow the podcast

@frequencyfirst_podcast

Wow, what a beautiful and inspiring chat with special guest Nicole Nyima Costerus, medium and founder of Women of Ancient Futures. Since 2003, Nicole has walked the healing path, amongst which studying evidential mediumship, and immersing herself in ancestral and Indigenous traditions from South America to West Africa.

Her work is incredibly deep and diverse!

In this organic and mystical chat we dived into the journey of surrendering the strong independent woman, and how this process touches all realms of life. From mediumship, to relationship, to motherhood.

If you have ever felt curious about the unseen realms, or can feel the fatigue of your own strong independent woman, this episode is especially for you.

Follow her work at

https://www.womenofancientfutures.com/about

IG- @nicole.nyima.costerus

& your host

IG- @genevieve.kayra

https://genevievekayra.com/lets-make-magic

THE PODCAST

IG - @frequencyfirst_podcast