Wow, what a beautiful and inspiring chat with special guest Nicole Nyima Costerus, medium and founder of Women of Ancient Futures. Since 2003, Nicole has walked the healing path, amongst which studying evidential mediumship, and immersing herself in ancestral and Indigenous traditions from South America to West Africa.

Her work is incredibly deep and diverse!

In this organic and mystical chat we dived into the journey of surrendering the strong independent woman, and how this process touches all realms of life. From mediumship, to relationship, to motherhood.

If you have ever felt curious about the unseen realms, or can feel the fatigue of your own strong independent woman, this episode is especially for you.

Follow her work at

https://www.womenofancientfutures.com/about

IG- @nicole.nyima.costerus

& your host

IG- @genevieve.kayra

https://genevievekayra.com/lets-make-magic

THE PODCAST

IG - @frequencyfirst_podcast

Gentleness

What is your first thought when you hear that word? Is it a weakness or a strength to embody gentleness?

Do you feel this energy a lot in your life? or a little?

I would love to know your thoughts, let me know on our IG PAGE

IG- @frequencyfirst_podcasty

@genevieve.kayra

www.genevievekayra.com

Wow! What a beautiful conversation. I was joined by evolutionary astrologer and transformational coach Daisy Douglas (Flowers for Dais), and it was an undeniably potent conversation!

Join us for some giggles, some tears, and some deep dives into life through the lens of evolutionary astrology. Where are we as a collective right now? How can this amazing tool help with the deep work we are seeking? And what about Daisy's own personal journey as a human and spiritual being?

Grab your coffee and let's dive in.

You can follow Daisy here

Instagram- @flowersfordais

website - www.flowersfordaisastrology.com

To stay connected with your host follow

Instagram - @genevieve.kayra

website- www.genevievekayra.com

The frequency of Fantasy.

Join Genevieve as she explores the shadow and light side to the frequency of fantasy. Everyone is connected somehow to this energy. How is it currently showing up in your life? And how is it showing up in the collective?

Follow us on instagram and join the conversation.

To book in a 1: 1 energetic healing session or oracle reading with Genevieve head to www.genevievekayra.com

Are you ready to see the truth? what does that even mean? In this episode we unpack the differences between the frequency of divine truth and subjective truth. Is there somewhere in your life you are ready to see through illusion?

In this powerful discussion Genevieve chats with Meher Malik as she shares deep wisdom and insight into the path of embodiment and living in connection with the juice of life. From sensuality, to belly dance, to deep spiritual questions and mirrors this conversation is raw, thought provoking and deeply felt.

Meher Malik is a mover, a mentor and a mother. Her seeking is for questions beyond the ordinary and to be of service to all sentient beings. An embodiment coach, graduate in Buddhism Studies, accomplished Belly Dancer , researcher in the field of Chakra systems and energy work and a conscious connected breathwork facilitator, Meher likes to integrate and blend modalities to create a more embodied heart, mind, body experience for her clients and community. Her methods and approach bring together eastern wisdom and a western mindset integrating chakra balancing, heart centered leadership, zen & dynamic meditations and feminine- masculine polarity practices.

The Director of Studio Banjara, The Co- Founder at Moksha in the mountains and developer of Chakraqs - A research and chakra healing program. She is committed to self growth and transformation and truly believes in the power of conscious collective healing.

Follow her on instagram @meher.juicymama and @genevieve.kayra

In this episode of Frequency First I am joined by holistic coach Nuki as he shares his personal journey of remembering his true self, what makes him human, and what inspired his current work, "Humana". This is a deeply personal episode which will surely resonate with those who are feeling stuck, longing for a more aligned life, wishing to connect with purpose, and creating the life you desire.

If you are experiencing a spiritual awakening, looking for your soul mission or soul tribe, this episode is surely for you.

Roberto Cansella — or simply Nuki — is a holistic coach and co-founder of Humana, a movement and platform helping people reconnect with their body, mind, and energy to live with clarity and flow.

A former competitive boxer turned world traveler, Nuki’s journey has taken him from Italy to Ireland, Thailand, and now Australia — each chapter shaping his unique approach to performance and wellbeing.

Through one-on-one coaching, live events, and the Humana: What Makes Us Human podcast, he shares tools and stories that help others align with their truth, regulate stress, and rediscover the strength of being fully human.

Welcome to the first episode in Spanish on the Frequency First Podcast.

Hoy exploramos la pregunta ¿Qué es más fuerte: el miedo o el amor? Que opinan ustedes? Sigame en redes sociales por hablar mas del tema

Instagram @frequencyfirst_podcast

Grab your coffee and tune in as we chat with guest Jordan Richardson AKA Jungle Rose. Mr. Rose hails from the midwest and joins us from his dance residency in Kuala Lumpar Malaysia where he is sharing his work on the containment theory. His work, and this chat dives into the deeper question - how does dance reflect our life? And vice versa! Jordan dives into the masculine perspective on all things dance, leadership, dating and life.

Check out his instagram at @mr_jungle_rose and check out his beautiful dance work with Anastasia in KL.

Follow us on insta @frequenctfirst_podcast

We would love to hear your thoughts on this chat !

What would happen, if even just for the next 20 minutes you accepted that you are a vibrational being having a human experience and a human having a vibrational experience?

How are we the conscious co creators of our reality?

Grab you Tea or Coffee and join Genevieve as she dives into the topic of vibrational awareness, with some funny personal anecdotes of how having vibrational awareness can make or break our day :)

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