In today's episode I am joined by my good friend & collegue in the Fitness Coaching space, Spencer Dylan. While diving deep into the topic of Frequency & Health, we both express our takes on what this process looks like from our own perspectives.
 
Spencer Dylan IG: @Spencerdylan
Dom Monson IG: @Dmonsonfit

In today's episode I am joined by my good friend & collegue in the Fitness Coaching space, Spencer Dylan. While diving deep into the topic of Frequency & Health, we both express our takes on what this process looks like from our own perspectives. Spencer Dylan IG: @Spencerdylan Dom Monson IG: @Dmonsonfit

In today's episode I am joined by my good friend &amp; collegue in the Fitness Coaching space, Spencer Dylan. While diving deep into the topic of Frequency &amp; Health, we both express our takes on what this process looks like from our own perspectives.
 
Spencer Dylan IG: @Spencerdylan
Dom Monson IG: @Dmonsonfit

Frequency & Health With Spencer Dylan

My name is Dom Monson &amp; I am an Online Personal Trainer that helps men over 25 recreate themselves through fitness. Join me &amp; all of the amazing guest speakers I have onboard discussing all topics relating to men's health, wellness, &amp; purpose in life. This is the podcast you come to, to heal yourself. This is the podcast you come to, to redefine yourself. THIS is the podcast you come to, to recreate yourself. Let's get to work brothers.

Education

Self-Improvement

My name is Dom Monson & I am an Online Personal Trainer that helps men over 25 recreate themselves through fitness. Join me & all of the amazing guest speakers I have onboard discussing all topics relating to men's health, wellness, & purpose in life. This is the podcast you come to, to heal yourself. This is the podcast you come to, to redefine yourself. THIS is the podcast you come to, to recreate yourself. Let's get to work brothers.

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Frequency & Health With Spencer Dylan

Frequency & Health With Spencer Dylan