Frequency Interrupted

Frequency Interrupted

By DJ ThomasSociety & Culture
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Frequency Interrupted episodes

  • #262 - Bryan Bingham

    Bryan Bingham is a Co-owner and pitmaster of Sunbird Barbecue in Longview, Texas. What started as a hobby and a love for cooking eventually turned into a full time career and, in 2025, Sunbird was named one of Texas Monthly’s Top 50 BBQ Joints. Bryan is passionate about putting Longview and East Texas on the barbecue map while continuing to push the boundaries of traditional barbecue through things like house made sausage, boudin, and creative specials. Most of all, he’s proud of the people, community, and family that have helped turn Sunbird into what it is today.

    1 hr 4 min
  • #261 - Austin Sullivan

    Austin Sullivan is the owner and co-founder of No Ceilings CrossFit in Shreveport, Louisiana. As a CrossFit coach, competitor, and HYROX athlete, Austin has built his career around fitness, coaching, entrepreneurship, and creating environments where people are challenged to become better versions of themselves.Austin co-founded No Ceilings CrossFit and has helped grow it from a local gym into a thriving fitness community offering CrossFit, HYROX training, personal training, recovery services, youth programs, and specialty coaching. Under his leadership, No Ceilings has continued to expand its facility, coaching staff, class offerings, and presence throughout the Shreveport-Bossier community.Beyond coaching, Austin oversees the business, marketing, events, partnerships, and long-term growth of No Ceilings. He has also helped bring large-scale fitness events to the area, including HYROX simulations designed to give athletes an opportunity to compete, connect, and experience fitness racing locally.Austin believes strongly that movement is medicine and that fitness is about far more than what someone can lift or how fast they can finish a workout. His approach centers around accountability, community, discipline, and showing people that there truly are No Ceilings on what they can accomplish.

    56 min
  • #260 - Colton Hill

    Colton Hill is the Director of the Outreach Department for Core Medical Foundation. He is the Military Advisor for the most recent Marvel film, Spiderman: Brand New Day. Colton joined the U.S. Marine Corps in 2008. He served in the Marine Corps infantry for 4 years as an 0311, before serving on the USMC Scout Sniper Platoon for two years. He joined the US Army Special Forces in 2014, serving with 20th Special Forces Group as an 18 Bravo (Weapons and Tactics Specialist). Colton spent 11+ years in Army Special Forces and is currently in the process of medical retirement. Colton has been on deployments to Afghanistan, Europe, Eastern Europe, Africa, most Central Asian States, as well as to the Arabian Peninsula.

    1 hr 41 min
  • #258 - Robin White

    Robin White is a Brazilian Jiu Jitsu Black Belt and former MMA Fighter. Robin is an assistant coach at SMAA Jiu Jitsu and competes regularly in Jiu Jitsu competitions for the IBJJF. Robin brings a unique perspective of what it's like to be an old man in a young person's sport with a marriage and a full time job.

    1 hr 6 min
  • #257 - Dr. Kenneth Sanders

    Dr. Kenneth Sanders is a double board-certified facial plastic surgeon, 2026 CrossFit Masters Games athlete, and co-owner/co-driver of STAK Racing, competing at the highest level of the World Racing League Endurance Racing Championship.

    1 hr 2 min
  • #256 - Matt "Danger" Schnell

    Matt "Danger" Schnell is an American professional mixed martial artist from Shreveport, Louisiana. Competing primarily in the UFC’s Flyweight division, he holds a professional record of 17-10. He is also the former Legacy Fighting Alliance (LFA) Flyweight Champion.

    49 min
  • #255 - Don O'Byrne

    Don O’Byrne is the President and Founder of Don Juanz Baja Beach Tacos, which he opened in Bossier City, Louisiana in August 2006. With 35 years of food and beverage experience across fine dining, catering, casual dining, and five-star resorts in cities like Los Angeles, Newport Beach, Dallas, and Atlanta, Don has built Don Juanz around strong systems, bold flavor, and a passion for hospitality. His journey has taken him from Bossier City to the film industry, back through college and corporate work, and ultimately home to the restaurant business he once thought he had left behind. Today, Don continues to grow the Don Juanz brand while working alongside his son, serving his church, fishing offshore, and enjoying life with his wife Amy and their two Weimaraners.

    54 min
  • #254 - Colton Hill

    Colton Hill is the Director of the Outreach Department for Core Medical Foundation. Colton joined the U.S. Marine Corps in 2008. He served in the Marine Corps infantry for 4 years as an 0311, before serving on the USMC Scout Sniper Platoon for two years. He joined the US Army Special Forces in 2014, serving with 20th Special Forces Group as an 18 Bravo (Weapons and Tactics Specialist). Colton spent 11+ years in Army Special Forces and is currently in the process of medical retirement. Colton has been on deployments to Afghanistan, Europe, Eastern Europe, Africa, most Central Asian States, as well as to the Arabian Peninsula.

    1 hr 41 min

About Frequency Interrupted

From the publisher's feed

Welcome to Frequency Interrupted, hosted by marketing expert and life enthusiast DJ Thomas. Expect valuable content driven by guests sharing their insight on success, values and life.

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