Share a reflection with me :)

Hi. Hello. If you’ve been feeling tender, aware, stretched, or unsure of how to hold what you’re witnessing in the world, I made this episode with you (and me) in mind. It’s a conversation about presence, intention, and the small, meaningful ways we shape reality through who we choose to be.

Much of this information comes from Elan, a being from Essassani, who is channeled by a man named Andrew. What matters is that it's not about the being who this wisdom flows from, it's about the way the message lands and activates. It's why I wanted to share it with you today. Their wisdom feels grounded, expansive, and deeply empowering. 🛸

What we're exploring:

• What it means to feel deeply and stay open in a world that's changing.
• How to remain rooted in your heart while witnessing collective intensity.
• The power of intention and how it reshapes experience.
• A metaphor for navigating these profoundly dark and stormy waters.
• How your inner state ripples outward in unseen ways.
• Why following what brings you alive supports collective healing.
• Simple, grounded ways to stay sovereign with what you consume.
• Understanding your unique role in this moment in time.
• Remembering who you are beneath conditioning.
• A felt sense of why your presence truly matters.

P.S. If you'd rather read Elan's transmission, you can do so here.

P.P.S. I also mentioned Yoga with Tim. He's wonderful and I wanted to link to his YouTube channel if you're curious. :)

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About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.