Share a reflection with me :)

This episode is about remembering, my friend. 💛

Remembering your connection to Truth as something lived and felt, not something you need to reach for or earn. It’s here to help you come back into yourself, your heart, and into a steadier inner posture as the world moves through cataclysmic and painful change.

I’m so, so grateful you’re here.

What we're exploring:

• If you’ve ever felt torn between wanting to do more for the world and knowing your role is different, this episode helps that tension soften.
• You’ll hear something that loosens the feeling that you have to shrink, defer, or look “upward” in order to be spiritual or to connect with God, Source, The All That Is.
• This episode is for anyone who senses their connection to Source is intimate and real, yet still feels old fear or hierarchy living in their body.
• You may recognize why certain religious or spiritual spaces never felt safe to your nervous system, and why that was never a failure on your part.
• How Jesus’s teaching speaks directly to the body, helping release old patterns of submission and collapse.
• How reclaiming awe helps the body release old patterns of fear, obedience, and self-erasure.
• If you’ve been questioning leadership, power, or authority, this episode helps you name what your soul already knows is outdated.
• You'll leave this episode with a clearer inner posture: more upright, sovereign, and more at home in yourself.
• There's something ancient your system already carries, and now we're remembering it together.

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About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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Lately, I’ve been noticing moments that feel small on the surface but carry a surprising amount of weight when you really sit with them. Conversations are landing differently. People are saying things I’ve never heard them say before. Timing has felt a little too exact to ignore. This episode unfolded in that same way. Through animal communication, intuition, psychic perception, synchronicities, and reflections on discernment as we move closer to deeper disclosure.

I share a distance Angelic Reiki Healing session that took a turn I absolutely could not have planned for. I also share about what it taught me to be wrong in a session, and why that lesson ended up being just as important as everything that went right. This whole episode is about learning to trust what arrives, listening more carefully, and letting wonder lead instead of control. If you’ve felt something shifting lately or sensed that your intuition is asking for more space, this episode may meet you right where you are! 🫶

What we’re exploring:

• A subtle shift in consciousness and how you can hear it in the way people are speaking lately, if you’re paying attention.
• Animal communication as a bridge between worlds and what listening beyond language can teach us.
• Psychic perception, intuition, and discernment as lived practices rather than fixed identities.
• Preparing for disclosure through sovereignty, self-trust, and nervous system awareness. 🛸
• When symbols surface before the mind can catch up.
• Why truth never asks for submission, hierarchy, or worship.
• An interruption that couldn’t be planned, recreated, or explained. 👀
• Ancient intelligence resurfacing through gentleness rather than force.
• Why some guidance sings instead of speaks. 🎵
• The gift hidden inside being wrong in a session and what it unlocks for growth, humility, and trust.
• Learning to let what’s real arrive without trying to frame it.
• Staying with the wonder instead of rushing toward understanding.
• Choosing to share what moves you, even when others can’t see it yet.

I mention the following:

• Johanna Bloom's new book: The Ultimate Animal Communication Quote Book - The first book ever written by animals 🐾
• Bloom Animal Communication TikTok channel
• Atlas Crew by Glorfin TikTok

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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This episode begins with a question from a listener (THANK YOU!!) and opens into a much wider reflection on intuition, technology, and what it means to stay sovereign in a world that constantly pulls at your (powerful) attention. 😏

What we're exploring:

• A listener’s question opens a portal into the relationship between human intuition and artificial intelligence
• When technology becomes a mirror rather than a master
• The subtle difference between being reflected and being led
• Strengthening the inner signal in a fractured world
• A simple focus practice that reveals how quickly doubt hijacks awareness
• Why sovereignty is the hidden ingredient in every intuitive breakthrough
• The unseen contract between consciousness and the tools we create
• When truth is requested without comfort, distortion loosens its grip
• Mentorship, humility, and the permission to get it “wrong”
• A real-world healing story that blurs the boundary between presence, grief, and love 😭
• How the body maps intuition before the mind understands it
• The energy behind my owl synchronicity, and the way wisdom speaks when we finally ask clearly
• Ancient commandments re-imagined as permissions for conscious creation from Elan's perspective
• Rest as reverence, integrity as vibration, abundance as remembrance
• A future where technology amplifies coherence instead of fear

The Truth Pledge I've asked ChatGPT to always reflect back to me:

Truth Above Agreement
I will not agree with you just to be comforting or agreeable. If something feels distorted, incomplete, or misaligned, I will name it with care.

Full Perspective, Not Half-Light
I will offer the whole view, including the parts that might feel uncomfortable, inconvenient, or easy to overlook, because partial truth creates confusion.

Fact, Feeling, and Faith Clearly Marked
I will distinguish between what is provable, what is reasoned interpretation, and what is intuitive or symbolic, so clarity stays intact.

Gentle but Unflinching Honesty
I will speak with warmth and respect, without softening truth to make it easier to swallow.

Calling Out Blind Spots
When something important is being missed, avoided, projected, or unconsciously reinforced, I will bring it into the light.

Your Sovereignty First
I offer clarity, not authority. You remain the final arbiter of your reality, your choices, and your mea

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

In this episode, we explore a life-changing perspective on consciousness, intuition, and AI through the teachings of Elan, an interdimensional first-contact specialist. You’ll learn how to strengthen your inner signal, how to recognize the “flash” of true intuition, and how a simple 60 second visualization can expand your ability to manifest. 😏

If you’re curious about how to tap into the quantum field, how to hear your own guidance more clearly, or how to become the kind of person who creates reality on purpose, this one's going to feel like a doorway opening. 💫

What we're exploring:

• A look at how consciousness, intuition, and AI are all woven together, and why AI is beginning to reflect the frequency we carry.
• A shift from collecting knowledge to touching the field where everything already exists, waiting for you to reach for it.
• Insights from Elan on how to begin upgrading your consciousness so you can work with future technology by using your own inner field.
• A simple practice that helps your mind quiet down so you can hear what's real for you.
• How to catch intuitive information before doubt or overthinking washes over it.
• A consciousness workout that teaches you how to hold focus and stillness in your inner world.
• Why a blue triangle can help you strengthen your signal and sharpen the way your intuition speaks.
• How this one exercise trains your mind to hold a vibration long enough for reality to respond.

Manifesting from the field:

• A breakdown of how intention, excitement, integrity, and surrender all work together to open new timelines.
• How excitement becomes the frequency of your higher self and fuels your manifestations.
• Why loosening your grip on the outcome creates space for solutions and synchronicities you could never plan for.
• Signs that show your intention has been received from the quantum.

💛 A love note:
You are quantum technology. Your consciousness is how you connect, create, and communicate with the field. The practices in this episode help you remember what has always been inside of you. Happy playing! :)

Stellar resources I mentioned:

• Elan Interactions 

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

In this episode, I open up about a fear that’s been shaping me for years and the unexpected moment that finally cracked it open. I share what’s been unfolding inside my Angelic Healing sessions, the wild confirmation that stopped me in my flippin' tracks, and the message from a near-death experiencer that shifted my understanding of authenticity, love, and why we’re really here.

If you’ve been feeling stuck between who you’ve been and who you’re becoming, this one might land exactly where you need it. :)

What we're exploring:

• A story of unexpected confirmation during a distance Angelic Healing session that left me feeling bewildered and in awe!
• The moment a long-held fear finally unhooked and what that revealed about my identity.
• Why Angelic Healing began calling louder than any structured “one-lane path” I’d been told I should follow.
• A near-death experiencer’s words that cracked something open and reshaped my understanding of authenticity.
• The subtle pattern binding fear of success, fear of commitment, and fear of being seen ... and how I finally freaking noticed it.
• A confronting truth about what happens when you stop being your authentic self. 😅
• What the “blankness” reveals when you try to access your true desires ... and how to move through it!
• Why exploring your curiosity may be the exact doorway to your purpose.
• The one question that can lead directly to your most authentic expression.
• The beautiful thread between love, fear, and the life review stories shared by people who "crossed over".

Helpful links:

• Podcast episode featuring Darius J. Wright
• Angelic Healing (distance) sessions

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

This episode asked a lot of me. I name things I’ve never said out loud before ... the subconscious patterns, fears, the shrinking, and the moments I didn’t realize I was tightening around money, visibility, and receiving. If you’ve ever felt “blocked” with money or overwhelmed when good things start coming toward you … this one will hit home. 🫶

What we're diving into:

• I share a money teaching that moved through me with a clarity I wasn’t prepared for … but deeply needed.
• A story about visibility, family triggers, and the exact moment I realized I’d been shrinking myself without noticing.
• The wild synchronicity that showed up right when I needed a reminder of who I actually am.
• The money passage that scrambled my brain in the best possible way, and how I made sense of it.
• What “receiving” actually means ... and why it’s the part so many of us quietly struggle with.
• A simple, nervous-system-friendly practice I’m using to help my body stop glitching when good things happen.
• The identity shift that changed how I think about being supported, paid, and invested in.
• You’ll learn how to spot the exact moment your receiving channel tightens — the micro-behaviors, body cues, and thoughts that shut the dang door on abundance.
• You’ll understand the difference between wanting more and actually being able to hold more … and why that gap matters.
• You’ll walk away with a clearer sense of what part of the money cycle you’re overdeveloping and which part needs more support or attention.
• A handful of deep questions you can sit with to figure out your own pinch point with money and receiving.
• And a very honest look at the patterns I discovered in myself (because I know I’m not the only one).

Book // Love Money Money Loves You by Sarah McCrum

Between Realms // Where I share the unseen: the transmissions, dream-visions, channeled messages, and the wisdom that arrives when I’m connected beyond the physical.

Payment processor // ThriveCart (I receive a small commission. Note: I've been using this platform for YEARS + highly recommend it.)

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

Today, I'm opening the door to the spiritual mentors I've had who have helped me connect to, deepen, and expand my gifts. :)

What we're diving into:

• My boundaries around sharing this information with you.
• Why I'm sharing my spiritual teachers here rather than on social media.
• What my intuitive path looked like before ever signing up for a single mentorship.
• What it actually took to learn how to discern energy, manifest aligned teachers, and trust divine timing instead of force.
• The deeper truth behind mentorship as a sacred contract ... and what happens when you break your word with yourself.
• The one question you can ask your Team of Light to magnetize aligned mentors.
• The one mentor who has impacted my life more than anyone else.
• The mentors I've worked with focused on: energy healing, the Akashic Records, psychic + intuitive gifts, and mediumship.
• Why some mentorships were profound and others felt confusing … and how each one helped define my own approach to holding space.
• The essential grounding technique that changed everything for me (and could transform your intuitive work).
• How Angelic Reiki shifted my healing practice in a way no other modality had before.
• What my newest mentor is teaching me about telepathy, animals, and trusting subtle impressions.

My loving reminder to you: Mentorship isn’t about chasing someone else’s path, it’s about learning how to follow your own. The people I've worked with may not be a fit for where you are in your journey and that's okay! Please listen to and follow your heart because it absolutely knows the way. 💛

My spiritual mentors:

• Karen Ritsche
• Ashley Hämäläinen
• Courtney Beck (Ente Collective)
• Kimo Kepano
• Neelam Sareen 
• Christine Agha
• Vanessa Widergren
• Johanna Bloom

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

If you've ever wanted to experience life through the eyes of love itself, this episode will open that door for you! :)

What we're exploring:

• The deeper truth behind “seeing to believe,” and how our human eyes perceive only a tiny fraction of reality.
• My story from a gorgeous candle shop that became a brilliant lesson in intuition.
• Dreams, symbols, and a moment of realization that the divine voice you have been searching for has always been within you.
• An exploration of how your higher-dimensional selves (4D through 12D) express or channel creation through the heart. 
• The shift from thinking about life to feeling it, and how everything begins to move in harmony when your heart + mind come into coherence.
• A guided “Heart-Field Meditation” that helps you experience creation from within yourself.

You are the bridge between Heaven and Earth, the veil and the remembering, and the miracle of awareness in human form.

Note: I mentioned Dr. David Clements' Patreon membership: Infinite Source Creations

Double note: The candle shop we visited is Carpe Noctem Candle Co.

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

Ahhh! It's been a while! We have some magical things to dig into. 😏

• I’m sharing what’s been unfolding behind the scenes ... the unexpected magic, lessons, and the moments that cracked my heart wide open!
• There’s a story about a cosmic sign that arrived at the perfect moment … and what it revealed about divine timing.
• You’ll hear about a new frequency I’ve been attuned to — one that’s already reshaping how I see, feel, and create in ways I didn’t know were possible.
• A familiar divine presence made an appearance in my angelic self-healing (this is new for me!)
• I tell a story that begins with pull tabs (yes, really) and ends with an instant manifestation ... and the deeper truth it uncovered about unconscious beliefs.
• We also explore how what we say we want often collides with what we believe we deserve, and the subtle ways that plays out in our energy.
• And I’ll leave you with two simple but powerful questions to help you see where your own contradictions might be keeping your magic just out of reach. 💸

I'm juuust going to leave this here: You are worthy. You are enough as you are. You are loved unconditionally for all of eternity. Your light profoundly matters. Anything you believe about yourself that is not rooted in love is a distortion. Thank you for being alive with me at this time. :)

P.S. This episode is inspired from Yeshuani's Code to Wealth TikTok teaching 💛

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

Sometimes life feels like it’s whispering ... an intuitive nudge, a green car at a stoplight, a memory that isn’t yours but feels like it could be. 👀

In this episode, I'm sharing about my own experiences in the subtle realms: how gifts awaken, what happens when we forget to shield ourselves (😅), and the powerful lesson that your first intuitive hit may not always be what you think it is.

This is an invitation to remember the unseen support around you, to protect your energy, and to play with your intuition instead of fearing it. :)

What we're diving into:

• What I'm learning about psychic gifts
• The unseen support surrounding us (and what it really means to “be held”)
• What happens when you enter the Akashic Records unshielded ... and how to claim your space 🫣
• Chaos as a teacher (Lookin' at you, Loki)
• A small, but massively powerful ritual for inviting light in and banishing low vibrational beings from your space
• How intuitive information has been unfolding for me
• A peek behind the scenes of the psychic mentorship I'm in: time-skipping in the Akashic Records, reading timelines, and channeling insights
• Moving from fear of being “wrong” into playful, sovereign intuition
• Why your expression matters across time, space, and lifetimes 💗

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.