<p>We make a case that there's a powerful alternative to coffee. Or better yet, a compliment! One that doesn't shatter your dreams (because you can't sleep, get it?!), make you jitter, or give you acid reflux.</p>

We make a case that there's a powerful alternative to coffee. Or better yet, a compliment! One that doesn't shatter your dreams (because you can't sleep, get it?!), make you jitter, or give you acid reflux.

Frequent Physical Activity Breaks are Better Than Coffee

The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens.

Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

Education

Self-Improvement

The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens. Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

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Frequent Physical Activity Breaks are Better Than Coffee

Frequent Physical Activity Breaks are Better Than Coffee