Did you learn to correct students in your first yoga teacher training? Holly Rae questions the idea of correcting students...rather she informs us how to motivate students and to place the power of discernment for what is right in each individual body into their own hands.
This is the second part of the interview with Holly Rae E-RYT, YACEP. She has taught for several years at several different studios and even has her own Yoga School registered through Yoga Alliance.
Show notes and contact information available at www.theelegantoutlaw.com

Yoga students arrive to the practice for a variety of reasons, but the reason they stay can be surprising. Holly Rae E-RYT, YACEP, speaks to why she stayed in her practice and what she hopes her students gain from the practice. The world is uncertain and yoga practice provides a space for students to push past fear.
Show notes and contact information available at https://www.theelegantoutlaw.com

Theming your class seems unauthentic? Have you ever thought about focusing your class based on the ambient, the energy, the needs of the students as you arrive to teach each one of your sessions? Ashley Arnold E-RYT, YACEP, discuss how she bases her themes on her intuition.
Show notes and contact information available at https://www.theelegantoutlaw.com

You teach yoga...now you have to find a niche. Finding a specialty is not about limiting your audience but rather about honing into a skill and then evolving from that particular skill set. Ashley Arnold E-RYT, YACEP, Albuquerque, New Mexico-based yoga instructor, discusses her niche and how she evolves it.
Show notes and contact information available at https://www.theelegantoutlaw.com

Do you remember why you started practicing? Do you know what keeps you practicing? Now can you identify why you teach yoga? Have you ever taken time to evaluate this? Ashley Arnold E-RYT, YACEP, Albuquerque, NM-based instructor, takes time to discuss why she teachers yoga and the importance of finding this reason.
Show notes and contact information available at https://www.theelegantoutlaw.com

As a yoga teacher, how do you adjust yoga students in the most meaningful and helpful manner? In this show, Amber and I openly speak about adjusting students (exploring some of the problems and solutions that arise within the classroom). Listen as we talk about real experiences with real students.
This is the third and final part of our interview with Amber Costilow E-RYT, YACEP. Amber is a Los Angeles-based yoga instructor who teaches a variety of different types of yoga in several areas in the Southern California region. She  also has designed her own accredited 200-hour yoga teacher training and completed seven programs across multiple states.
Contact information and show notes are available at the website https://www.theelegantoutlaw.com

This show is the second part of our interview with Amber Costilow E-RYT, YACEP. Amber started her yoga journey in her hometown of Las Cruces, NM. She is currently an LA-based yoga instructor who offers many different classes and trainings in various studios in Southern California area.
In this show, she dives a little deeper into the intention behind her accredited 200 hour – yoga teacher training (which she designed herself). She describes how she would like to equip her teachers-in-training and then goes onto offers us teachers advice.

Show notes and contact information available at https://www.theelegantoutlaw.com

Listen to the inspiring story of a lifelong yoga student and teacher. You will gain several important learning points for yoga instructors from hearing about Amber's journey.
Amber Costilow E-RYT, YACEP who is a yoga instructor based out of the Los Angeles area. She offers a variety  of different classes in several studios in the Southern California area. Amber has designed her own accredited 200-hour Yoga Teacher Training program and has executed in multiple states. 
Show notes and contact information at https://www.theelegantoutlaw.com

This show focusing in on our refreshing our anatomy knowledge of the shoulder joint and discussing its relevance to teaching  our yoga practice. Although our yoga practice should really promote optimal health to this joint, I am sure you have seen in your classes when students are compromising this area of their body. First, we will dive into the anatomy basics, then review some common poses where this joint can be compromised. As a bonus, I will share some poses and exercises which I incorporated into a recent class focusing specifically on shoulder health.

Show notes can be found at www.theelegantoutlaw.com 

Most of us yoga instructors use filler words when we teach, and most of the time we do not even notice. How can we overcome this? Marisol, studio owner of Hot-or-Not yoga in Albuquerque, NM, walks us through how to eliminate filler words when teaching yoga. She also touches on a couple of other bad habits and hoot overcome them also.

Show notes and contact information available on the website www.theelegantoutlaw.com