Fresh Courage

Fresh Courage

By Jason RogersSociety & Culture
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Fresh Courage episodes

  • "When I Stopped Trying To Control My Business... Everything Changed" with Landon Smith

    Feeling overwhelmed by business pressures? In this authentic conversation, Landon Smith shares his journey from touring musician to successful real estate innovator, revealing how aligning business with personal values created true freedom and purpose.

    His story proves that sustainable success comes when we build businesses that reflect our core beliefs.
    ★ Read the episode notes here: https://www.freshcourage.com/blog/faith-over-fear
    ★ Visit the Fresh Courage store: https://freshcourage.shop/
    We explore:
    → Finding peace while facing potential business collapse
    → Transforming short-term rentals into community impact
    → Breaking free from the performance trap
    → Building on faith, family, and freedom principles
    → Creating profit with purpose through giving back
    Whether you're struggling with business overwhelm or seeking deeper meaning in your work, this conversation offers fresh perspective on building a value-driven enterprise that matters.
    Episode Chapters:
    00:00:05 - Meet Landon Smith: Purpose-Driven Entrepreneur
    00:01:22 - Values That Drive Business Decisions
    00:05:55 - From Music Career to Real Estate Success
    00:12:12 - Building Teams With Purpose
    00:20:25 - Navigating Business Challenges
    00:28:20 - Finding Peace in Uncertainty
    00:35:45 - Putting Values Into Action
    00:42:15 - Discovering Your Essential Focus
    About Landon Smith:
    Landon's journey from touring musician to real estate innovator demonstrates the power of purpose-driven business. Through AirINN, he's revolutionizing short-term rentals while creating opportunities to give back to the community. His story shows how aligning business with values creates sustainable success.
    If Landon’s journey resonates with you and you’re interested in a property management company built on purpose, faith, and service, then check out AirINN. Landon and his team at AirINN offer a unique approach to short-term rental management, designed to make the process hassle-free and rewarding. Visit AirINN to learn more: https://www.airinn.life/
    About Fresh Courage with Jason Rogers:
    Hey, I'm Jason Rogers. Fresh Courage shares real conversations with people who lead with values and purpose. We explore authentic stories of resilience, growth, and finding courage through life's challenges. If you're seeking wisdom to build a meaningful life with lasting impact, you're in the right place.
    #Entrepreneurship #BusinessSuccess #ValuesDriven #PurposeDriven #RealEstate #ShortTermRentals #BusinessGrowth #CommunityImpact #BusinessPurpose #FreshCourage
    Episode topics: entrepreneur mindset, business values, entrepreneurship, real estate investing, short term rentals, airbnb business, community impact, business purpose, sustainable success, property management, passive income, business transformation, business growth, purpose driven business, business coaching, airbnb host, vacation rentals, business mentor, work life balance, meaningful business

    48 min
  • Overcoming the Cloud of Confusion and Moving Towards Clarity

    Welcome to another Fresh Courage Take- a special mini episode of the Fresh Courage Podcast, where your host Jason addresses the challenge of overcoming the cloud of confusion and moving towards clarity. In this concise yet impactful episode, Jason shares practical steps to help you navigate through uncertainty and find direction. Whether you're dealing with personal or professional confusion, these strategies will provide you with the tools to achieve clarity and focus.

    Jason will guide you through a series of effective steps, including self-reflection, practicing gratitude, engaging with your "gratitude pool," creating a pathway for independence, pursuing opportunities until you've earned the right to make a decision, and working from your values. These steps are designed to help you clear mental fog, enhance focus, and cultivate a purposeful mindset.

    Key Discussion Points:

    Understanding the Cloud of Confusion: Jason explains how feelings of confusion and overwhelm can hinder progress and personal growth.

    1. Step 1: Self-Reflection: Learn the importance of self-reflection in gaining clarity. Jason shares techniques for introspection and assessing your current situation, goals, and desires.

    2. Step 2: Practicing Gratitude: Discover how gratitude can shift your perspective and bring clarity to your life. Jason discusses the benefits of maintaining a gratitude journal and focusing on the positive aspects of your journey.

    3. Step 3: Engaging with Your Gratitude Pool: Explore the concept of a "gratitude pool"—the circle of people you are most grateful for. Jason provides tips on how to actively engage with these individuals to gain support, insights, and encouragement.

    4. Step 4: Creating a Pathway for Independence: Learn how to establish a pathway for independence, empowering yourself to make confident decisions and take charge of your life.

    5. Step 5: Pursuing Opportunities: Jason emphasizes the importance of pursuing opportunities until you've earned the right to make a decision. This approach helps you build experience and confidence, leading to clearer decision-making.

    6. Step 6: Working from Your Values: Understand how aligning your actions and decisions with your core values can bring clarity and purpose to your life. Jason shares tips on identifying and staying true to your values.

      7. Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

      11 min
    7. Overcoming Imposter Syndrome


      Episode Summary:

      In this empowering episode of the Fresh Courage Podcast, your host Jason Rogers delves into the pervasive issue of imposter syndrome and shares actionable strategies for overcoming it. Drawing from personal experiences and expert insights, Jason explores the journey from fear to confidence, providing listeners with the tools they need to break free from self-doubt and embrace their true potential.

      Imposter syndrome affects individuals from all walks of life, making them feel like they don't belong or aren't deserving of their achievements. In this episode, Jason demystifies imposter syndrome, offering practical advice and techniques to help you shift your mindset and build lasting confidence.

      10 min
    8. Tatiana Koontz - Nurturing Birth at Home: A Journey of Natural Birth and Empowerment


      In this enlightening episode of the Fresh Courage Podcast, we sit down with Tatiana Koontz, a dedicated midwife and owner of Birthwaves Midwifery in San Diego, California. Tatiana shares her profound insights into home birth, highlighting the numerous benefits of this traditional method that has been the norm for most of human history.

      Tatiana recounts the heartwarming story of how she and the Rogers family met, and the remarkable circumstances that propelled Marissa to change her care plan to a home birth at 39 weeks pregnant. Tatiana sheds light on the accessibility of home birth for the average person and the factors that often hinder individuals from having this empowering option.

      The conversation delves into the advantages of natural birth and the impact of the healthcare industry's financial interests on the birth experience in America, as Tatiana passionately advocates for a return to the beauty and sacredness of birth.

      Key Discussion Points:

      1. Meet Tatiana Koontz: Get to know Tatiana Koontz, a dedicated midwife at Birthwaves Midwifery, as she shares her passion for home birth.

      2. Home Birth and Its Benefits: Explore the numerous benefits of home birth and how it aligns with the traditional way that babies have been born throughout human history.

      3. A Miraculous Home Birth: Tatiana recounts the miraculous story of having Jason and Marissa's son at home after switching their care plan at 39 weeks, and celebrating the beauty of the home birth experience.

      4. Accessibility and Challenges: Discuss the accessibility of home birth for the average person and the common factors that prevent individuals from choosing this empowering option.

      5. The Advantages of Natural Birth: Learn about the physical and emotional benefits of natural birth for both mother and baby.

      6. The Influence of Healthcare Business: Tatiana sheds light on how the business interests of the healthcare industry have compromised the birthing experience in America, emphasizing the need for change.

      7. A Call for Empowerment: Tatiana's message of empowerment, advocating for a return to the sacredness of birth and the importance of informed choices.

      8. Closing Thoughts: We conclude this enlightening conversation with Tatiana's heartfelt words and a call to embrace the beauty of natural birth.

        9. Join us in this transformative episode as we celebrate the wisdom and insights of Tatiana Koontz, a midwife dedicated to nurturing birth at home and empowering individuals to make informed choices about their birthing experiences. Tatiana's passion and advocacy for home birth offer a fresh perspective on the miracle of childbirth.

        Guest Speaker:

        • Tatiana Koontz - Midwife at Birthwaves Midwifery, Advocate for Home Birth and Empowerment in Childbirth

          • Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

          45 min
        • Tony Giroux: Embracing Faith and Family - A Journey of Redemption

          In this deeply moving episode of the Fresh Courage Podcast, we have the privilege of hosting Tony Giroux, a dear friend who has faced life's most formidable challenges with unwavering determination and faith. Tony's journey is a testament to the transformative power of fresh courage, as he overcame adversity, made life-altering choices, and found redemption through faith, family, love, and education.

          Tony's story begins with his high school dropout years and the responsibilities of becoming a young father at the age of 18, navigating the immense pressure of providing for his family at such a young age. He takes us through the turbulent waters of a difficult divorce and co-parenting journey, which ultimately led him to discover faith as a convert to the Church of Jesus Christ of Latter-day Saints.

          The turning point in Tony's life was his conversion to Jesus Christ, which opened his eyes to view life through the lens of the gospel. He began experiencing miracles and profound transformations that would ultimately lead him to marry his wonderful wife, Rachael, in the San Diego Temple. Their journey was marked by countless prayers and personal challenges.

          Furthermore, Tony's story includes the inspiring influence of his wife, Rachael, who motivated him to pursue formal education. He earned a bachelor's degree and enjoys a successful career. Recently, Tony made a courageous career change to be more present with his family and embark on a new entrepreneurial journey with a family-owned business.

          Key Discussion Points:

          1. Meet Tony Giroux: Get introduced to Tony Giroux, a remarkable friend whose family was a huge influence for good in his formative years as the son of a military father.

          2. From High School Dropout to Young Father: Tony's early years as a high school dropout, becoming a young father at 18, and the immense responsibilities he faced.

          3. Navigating Difficult Times: Tony's challenging journey through a difficult divorce and co-parenting responsibilities.

          4. The Power of Faith: Discover how Tony found faith as a convert to the Church of Jesus Christ of Latter-day Saints and the profound impact it had on his life.

          5. Miracles and Transformations: Tony shares stories of miracles and transformative experiences that occurred as he embraced his faith.

          6. Rachael's Inspiring Influence: Learn about the role of Tony's wife, Rachael, in motivating him to pursue formal education, earning a bachelor's degree, and achieving career success.

          7. Entrepreneurial Journey: Tony's courageous career change to be more present with his family and his new entrepreneurial venture with a family-owned business.

          8. Walking with Fresh Courage: Tony's message of hope and encouragement to listeners, emphasizing the importance of faith, family, education, and entrepreneurial spirit in the face of life's challenges.

          9. Closing Thoughts: We conclude this heartwarming conversation with Tony's heartfelt message of gratitude, love, and the pursuit of an enriching life.

            10. Join us in this uplifting episode as we celebrate the incredible journey of Tony Giroux, a shining example of fresh courage, redemption, and the transformative power of faith, family, love, education, and entrepreneurship. His story serves as an inspiration to all, reminding us that with faith and love, anything is possible, and miracles can manifest even in the face of adversity.

            Guest Speaker:

            • Tony Giroux - A Friend Whose Journey Embodies Fresh Courage, Faith, Redemption, Education, and Entrepreneurship

              • Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

              56 min
            • Wenda Johnson: Riding with Faith - From Motherhood to the National Finals Rodeo

              In this thrilling episode of the Fresh Courage Podcast, we sit down with Wenda Johnson, a true rodeo dynamo and four-time National Finals Rodeo (NFR) participant. Wenda shares her awe-inspiring journey of balancing the demands of motherhood and family with the rigorous schedule of a professional rodeo athlete.


              We delve into her impressive background as a high school rodeo champion, her remarkable ten-year hiatus from competitive riding, and the incredible opportunity that led her to ride a world-class horse, catapulting her into the prestigious NFR. Wenda also opens up about her profound faith and how it has guided her to this exceptional time in her life where her talents shine on a worldwide stage.


              Key Discussion Points:


              1. Meet Wenda Johnson: Get introduced to the remarkable Wenda Johnson, a rodeo athlete with an incredible story of perseverance and faith.


              2. The Balancing Act: Wenda shares her secrets for successfully balancing the demanding life of a rodeo athlete with the responsibilities of motherhood and family.


              3. High School Rodeo Champion: Explore Wenda's early triumphs as a high school rodeo champion and the foundation it laid for her rodeo career.


              4. A Ten-Year Hiatus: Wenda reflects on her ten-year break from competitive riding and the life-changing opportunity that reignited her passion for the sport.


              5. The Road to the NFR: Learn about Wenda's journey to the National Finals Rodeo, a prestigious event that showcases the world's top rodeo athletes.


              6. The Role of Faith: Wenda discusses the significant role of faith in her life and how it has guided her through challenges and opportunities.


              7. God's Plan: Discover how Wenda believes that God has orchestrated her path to this special moment in her life, where her talents and dedication are on display on a global stage.


              8. Empowering Others: Wenda's message of inspiration and empowerment for listeners, encouraging them to pursue their passions and embrace their faith.


              9. Closing Thoughts: We conclude this inspiring conversation with Wenda's heartfelt words of encouragement and a call to have faith in your journey.


              Join us in this exhilarating episode as we celebrate the incredible journey of Wenda Johnson, a rodeo champion, loving mother, and woman of unwavering faith. Her story is a testament to the power of perseverance, belief, and having the Fresh Courage to chase your dreams, even when life takes unexpected turns.


              Guest Speaker:


              Wenda Johnson - Professional Rodeo Athlete and Four-Time National Finals Rodeo Participant

              Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

              31 min
            • Ep 8 | How to Reclaim Real Connection in a Disconnected World with Michael Anderson

              A Therapist's Guide to Healing & Growth. Learn how accepting all emotions and practicing vulnerability can transform your relationships, from overcoming shame to building deeper connections.

              ★ Read the episode notes here: https://www.freshcourage.com/blog/reclaim-connection

              ★ Visit the Fresh Courage store: https://freshcourage.shop/

              EPISODE OVERVIEW:

              Feel disconnected despite being constantly "connected" online? You're not alone. I recently sat down with Michael Anderson, a Marriage and Family Therapist, to explore the paradox of modern connection and how to reclaim authentic relationships. His insights offer a fresh perspective for navigating relationships in the digital age.

              We discuss:

              → The dangerous myth of "good" and "bad" emotions
              → How vulnerability creates meaningful relationships
              → Using curiosity to supercharge personal growth and parenting
              → Actionable steps to break generational trauma cycles
              → Tackling unique parenting hurdles in our hyper-connected era

              Whether you struggle with relationships, feel stuck personally, or crave authentic connections, this conversation delivers game-changing insights. Michael proves that true connection flourishes when we accept our complete humanity.

              Share this video: Spark important discussions about emotional intelligence and authentic relationships in your community.

              Video Chapters:

              00:00:01 - Intro: Meet Michael Anderson, Therapist & Coach
              00:01:21 - Michael's Journey into Marriage & Family Therapy
              00:05:55 - The Paradox of Modern Connection
              00:09:52 - Accepting All Emotions for Authentic Relationships
              00:14:30 - The Two Layers of Connection: Self & Others
              00:20:25 - Curiosity: A Key to Personal Growth
              00:25:45 - Parenting Challenges in the Digital Age
              00:31:35 - The Power of Vulnerability in Relationships
              00:37:20 - Fresh Courage: Facing Fears & Rewriting Your Story
              00:43:15 - Conclusion: Practical Steps for Deeper Connections

              About Michael Anderson:

              Michael's path from tech professional to Marriage and Family Therapist is both inspiring and vital. Realizing his passion for helping others, he now dedicates his skills to supporting individuals and families in prioritizing emotional health and building stronger relationships. With deep insights into family dynamics and a drive for positive change, Michael leads a movement to redefine connection in the digital age.

              About Fresh Courage with Jason Rogers:

              Hey, I'm Jason Rogers, and Fresh Courage is all about diving deep into the stories of inspiring individuals to help you gain your own fresh courage. We explore real journeys of resilience, growth, and the kind of courage that inspires us all to push a little harder. If you're looking for honest conversations and practical wisdom to fuel your own journey of self-discovery, you're in the right place.

              49 min
            • EP 7 | Break FREE from Negative Self Talk and Rewrite Your Story

              Ever felt stuck in a cycle of self-doubt and burnout? You're not alone. I recently sat down with Mike Allen, co-founder of Heare Brotherhood, to discuss his journey from corporate success to spiritual awakening. His story is a wake-up call for all of us trying to balance success and inner peace in our lives.

              In this episode, we're diving deep into:
              → Mike's corporate career and the pressures that led to self-doubt
              → The transformative power of mindfulness and breath work
              → How challenging false beliefs can lead to personal growth
              → The birth of Heare Brotherhood and its global impact on men's wellness
              → Practical tools for finding clarity, purpose, and deep connection
              Whether you're climbing the corporate ladder, feeling stuck in your personal growth, or searching for more purpose in your life, this conversation offers valuable insights. Mike's story is a powerful reminder that true success comes from within.
              Share this video: This conversation could be the catalyst for important discussions about mental wellness and personal growth in your community.
              Video Chapters:
              00:00:01 - Introduction and welcome
              00:01:13 - Discussion of identity and mindfulness practices
              00:01:45 - Mike's journey to mindfulness and self-discovery
              00:06:15 - Identifying false beliefs and self-limiting thoughts
              00:10:30 - Explanation of mindfulness and letting go of judgement
              00:14:27 - Mike's realization about self-worth through trying
              00:20:17 - Formation of Light in Us and early retreats
              00:27:51 - Mike's powerful spiritual experience with his wife
              00:37:26 - Discussion of breath work and its spiritual connection
              00:44:38 - Creation of Here Brotherhood and initial growth
              00:49:16 - Challenges faced during rapid growth of digital community
              00:54:10 - Impact of global connections in virtual meetings
              00:59:03 - Plans for Here Sisterhood and importance of wellness
              01:05:08 - Mike's insight on being powerful with God
              01:07:55 - Closing thoughts and wrap-up
              About Mike Allen:
              Mike's journey from corporate branding expert to men's wellness advocate is both inspiring and crucial. After years in the fast-paced business world, he's now dedicating his skills to helping men prioritize their mental health and spiritual well-being. With a deep understanding of personal transformation and a passion for positive change, Mike is at the forefront of a movement to redefine masculinity and wellness.
              About Fresh Courage with Jason Rogers:
              Hey, I'm Jason Rogers, and Fresh Courage is all about diving deep into the stories of inspiring individuals to help you gain your own fresh courage. We explore real journeys of resilience, growth, and the kind of courage that inspires us all to push a little harder. If you're looking for honest conversations and practical wisdom to fuel your own journey of self-discovery, you're in the right place.
              Remember, it's okay to prioritize your mental health and spiritual well-being, even in high-pressure environments. If you're struggling with self-doubt or feeling disconnected, reach out to trusted friends, mentors, or organizations like Heare Brotherhood for support.

              ★ Visit the Fresh Courage store: https://freshcourage.shop/

              ★ Read the episode notes here: https://www.freshcourage.com/blog/rew...
              ★ Learn more about Heare Brotherhood and their men's wellness initiatives: https://herebrotherhood.com/

              1 hr 9 min
            • EP 6 | The Wellness Wake-Up Call: How To Prioritize Mental Health in Your Career with Mike Allen

              Ever felt like your job is slowly chipping away at your mental health? You're not alone. I recently sat down with Mike Allen, co-founder of Heare Brotherhood, to discuss his journey from corporate burnout to prioritizing mental wellness. His story is a wake-up call for all of us trying to balance success and sanity in our careers.

              In this episode, we're diving deep into:
              → Mike's early career and the pressures of rapid corporate growth
              → The breaking point that led to a major life reassessment
              → How a supportive partner can transform career challenges into opportunities
              → Applying branding skills to personal life and family values
              → The birth of Heare Brotherhood and the importance of men's wellness
              Whether you're climbing the corporate ladder, feeling stuck in your career, or searching for more purpose in your work, this conversation offers valuable insights. Mike's story is a powerful reminder that success shouldn't come at the cost of our well-being.
              Share this video: This conversation could be the catalyst for important discussions about work-life balance in your community.
              Video Chapters:
              00:00 Introducing Mike Allen: From Corporate Success to Wellness Advocate
              05:30 Early Career: Navigating the Design World
              12:45 The DoorDash Years: Rapid Growth and Mental Health Challenges
              18:20 The Breaking Point: A Performance Review Gone Wrong
              25:40 Turning Crisis into Opportunity: Redefining Family Priorities
              32:15 Applying Branding Skills to Personal Life
              38:50 The Birth of Heare Brotherhood: Focusing on Men's Wellness
              45:30 The Power of Retreats: Reconnecting with Self and Others
              52:10 Final Thoughts: Fresh Courage in Career and Life
              About Mike Allen:
              Mike's journey from corporate branding expert to men's wellness advocate is both unexpected and crucial. After years in the fast-paced tech world, he's now dedicating his skills to helping men prioritize their mental health and well-being. With a keen eye for personal growth and a passion for positive change, Mike is at the forefront of a movement to transform how we approach work-life balance.
              About Fresh Courage with Jason Rogers:
              Hey, I'm Jason Rogers, and Fresh Courage is all about highlighting people who've faced tough challenges head-on and come out stronger. We dive into real stories of resilience, growth, and the kind of courage that inspires us all to push a little harder. If you're looking for honest conversations and practical wisdom to fuel your own journey, you're in the right place.
              Remember, it's okay to prioritize your mental health and well-being, even in high-pressure careers. If you're struggling with work-related stress or burnout, reach out to trusted mentors, counselors, or organizations like Heare Brotherhood for support.

              43 min
            • EP 5 | From El Salvador to San Diego: A Family's Tale of Faith and Perseverance

              In this episode of Fresh Courage, I sit down with my parents, Kenneth and Delmy Rogers, to uncover their incredible story of faith, perseverance, and love. From El Salvador to San Diego, their journey spans continents and decades, shaping not just their lives but mine and my siblings' as well.

              You'll discover:
              → How an LDS mission to El Salvador changed my dad's life forever
              → My mom's courageous conversion story and the challenges she faced
              → The unlikely way my parents' paths crossed again years later
              → How they built a bicultural family and home in San Diego
              → The power of keeping your courage "fresh" in the face of life's challenges
              Whether you're facing cultural challenges, making big life decisions, or simply trying to build a meaningful life, their experiences offer valuable guidance. Join us for this heartwarming conversation about family, faith, and finding the courage to forge your own path.
              Video chapters:
              00:00 Introduction: Meet Kenneth and Delmy Rogers
              05:30 Kenneth's LDS Mission to El Salvador
              10:45 Delmy's Conversion and Early Challenges
              15:20 Reconnecting Years Later: A Love Story Begins
              20:35 Building a Bicultural Family in San Diego
              25:50 Lessons in Long-Suffering and Perseverance
              30:15 The Power of Keeping Courage Fresh
              35:40 Legacy and Impact on Future Generations
              40:55 Conclusion: Applying Fresh Courage in Your Life


              About Fresh Courage:

              Fresh Courage with Jason Rogers dives deep into the stories of inspiring individuals to help you gain your own fresh courage. Each episode offers insights and strategies to help you navigate life's challenges with grace and resilience.
              About Our Special Guests:
              In this episode, I'm thrilled to have my parents, Kenneth and Delmy Rogers, join me on Fresh Courage. Their story has always inspired me, and I'm excited to share it with you all.
              My dad (Kenneth Rogers): Born in Twin Falls and raised in Nampa, Idaho, my dad's journey took an unexpected turn when he was called to serve an LDS mission in El Salvador. Little did he know that this decision would change the course of his life forever. My dad's approach to life - steady, calculated, and full of faith - has been a guiding light for our family.
              My mom (Delmy Rogers): Originally from Santa Tecla, El Salvador, my mom's story is one of incredible courage. From her family's conversion to the LDS Church as a child, to moving to the United States with just $20 in her pocket and a prayer in her heart, my mom's resilience never ceases to amaze me. Her ability to adapt, her unwavering faith, and her huge heart have shaped our family in countless ways.
              Together, they've created a beautiful bicultural family, showing me and my siblings what it means to live with fresh courage every day. Their story isn't just about love - it's about faith, perseverance, and the unexpected ways life can unfold when you're open to new experiences. I can't wait for you to hear their story in their own words.

              50 min

            About Fresh Courage

            From the publisher's feed

            This is Fresh Courage, where we dive deep into the stories of extraordinary individuals who embody the spirit of fresh courage. These are the people who have faced challenges head-on, discovered…