FRESH Living Talk Radio

It's an exciting week in the FRESH Start Community - the long-awaited NEW Coaching Membership is being debuted! FRESH Start is full of passionate, faith-filled and grace-driven health coaches who work to bring the FRESH Start message of hope and healing to their communities...on today's show, they will be sharing about why they LOVE serving the way they do!


Join them to hear how YOU could be part of the FRESH Start movement! They'll also give you sneak peeks into the new FRESH Start Coaching Community and its BIG LAUNCH Party this Thursday night! {November 19th at 9pmEST on Blab!}

Join your Host, Coach Bess, as she welcomes our expert health coach and FRESH Start Mentor, Casey Sollock back into the FRESH Living studio for this hot-topic! They'll be giving you 5 simple ways you can support your body's own immune system this flu season. Casey is founder of She Shines Wellness, as well as an in-demand Author & Speaker on natural health and wellness!


If you want to escape the "sick-season" this year, tune into this show. You'll learn FRESH natural ways to boost your immune system, avoid sickness, and enable your own body to properly fight off the assault of sick-germs all around us! 

Heidi Hovde and Coach Bess are joining hands again to share practical ways you can detox your everyday life. Detoxing can have many benefits to your health. For many individuals who silently suffer from autoimmune disorders it is essential to detox for optimal well being. So come and join us as we welcome expert Coach at FRESH Start, Heidi Hovde, as she shares vital information on detoxing to heal your thyroid!


Heidi is a busy mama of four littles, supportive wife and health coach and IIN graduate operating her health & wellness center, All Natural Training, in Salisbury, Massachusetts...and she is a living testimony on detoxing to heal your thyroid! She is bringing a fresh dose of HOPE and strategies to use in YOUR lifestyle choices!   You can connect with Heidi HERE on FB.

Join Host Coach Bess and FRESH Start Coach Laura Vann from Laura Vann Vibrant Living as they discuss practical, daily changes you can make to heal adrenal fatigue and create lasting health! Coach Laura is bringing tips, cocktails and encouragement to this show for your healthier adrenals and higher energy!


You can find out much more about the hope and healing Laura brings her clients and readers at her website, http://lauravannvibrantliving.com/ or connect with her on Facebook. She is a wealth of knowledge and is always eager to share the life-giving principles and recipes she has developed and discovered in her own journey to Vibrant Living!

How do you know if you are suffering from hormonal imbalance? Join your FRESH Living Talk Radio host Coach Bess and her guest, Dr Daisy, founder of Wholistic Fit Living, to find out how! She will be sharing how to tell if your symptoms are from a hormonal imbalance, and what you can do to naturally help balance them again! 


Dr Daisy Sutherland is a Doctor of Chiropractic, Author and Speaker who, as a devoted mom, wife and "Mima" is on a life mission to educate and encourage women to lead happier and healthier lives! She shares health, nutrition and fitness tips at www.wholisticfitliving.com, join her there for much more!

Have you found that the way you eat affects the way you feel and directs how your day goes? That's due to the gut-mind-emotional connection, the incredible phenomenon of unity between all functions inside our bodies! The good news is, you hold the power to improve your health and wholeness through your dietary and lifestyle choices!

Join FRESH Start Guest Host Casey Sollock and FRESH Start Coach Marian DiMarco on this show as they first explain how this works, then take you on a journey to help you make the simple changes your body is asking for! Learn more, be encouraged in your journey, and grab your action plan to your best health from this show!

Do you know the importance of personal accountability in your healthy-living experience? Join Coach Bess as she has a candid discussion with Coach Erika Hebert on staying accountable in your healthy habits. Erika will be bringing 5 practical ways to be more accountable and see better results!

Coach Erika Hebert is motivating and inspiring individuals by promoting long-term health. Not only is she helping others through her on-line coaching but she is a change magnet in her own life. She speaks boldly on how clean eating and fitness has improved her quality of living, and believes accountability paved the way for these winning habits.

Did you know that "the typical American diet" isn't going to keep you healthy? Want to know more about ways to eat FRESH, feel good, and lose weight?

Join your host Coach Bess and guest expert Linda Tighe, as they discuss how YOU can become revitalized, energized and lose weight in just TWO weeks. Linda Tighe from All Well Breaks Loose has been in wellness for over 10 years and developed the Optimal Health Cleanse Program, which is a two-week exercise in clean eating. 

Linda’s mission is to bring greater awareness and education to families with regard to healthy eating and how what we put into our bodies has a profound effect not only physically, but on all aspects of our lives. She is also a fun loving woman,with a passion for wellness!

Weight loss can be a challenging journey.It is rewarding when you are able to make the choices that will help drop those extra pounds.Our guest expert on this show, Coach Kevin Thornton, is sharing the technique of truly finding balance in what we eat. Our food choices are linked to how we feel, as well as the balance found in our bodies, mind, and soul.

Coach Kevin is the CEO of The Wellness Architect, and is a Holistic Nutritional Health Coach and Certified Life Coach. His life purpose is to inspire, empower and educate others in creating a healthier them holistically. He is also a friendly, caring guy with a passion for healthy living - connect with him at the above link on FB!

We know through science and experience that our overall wellness is affected by our emotions. But how much does it REALLY affect us to be harboring toxic emotions? Our guest expert on this show, Chikita Mann, is sharing about this common condition, and also walking us through how to have a "heart detox" to heal and move forward for our best health yet!

Chikita is founder of "Prosper in Health" and her many years as a nurse case manager and supervisor have given her a unique understanding of this all-too-common condition of our hearts...residual toxic emotions. She can be found and connected with at www.chikitamann.com and HERE on Facebook!