In this episode of The Fresh P Podcast, we dive into how social media affects mental health. From anxiety and comparison to digital detox strategies, we explore both the good and the bad sides of social media.

I Baserou Moussa discuss my viewpoints on Mindset, Vision and Principles. I wanted to address these topics to lay a foundation for upcoming episodes. I hope that whoever does watch and engage learns from my experiences and can help themselves through my shared lessons. Let me know what yall think of the episode! Keep it P

In this episode of The Fresh P Podcast, we sit down with Olivier Lifrange, a National Champion and standout track athlete at Marian University. Olivier shares his journey from winning the National Championship to preparing for outdoor season, his mindset on competition, and his transition from high school to college in the U.S. We also discuss his European roots, the impact of track on his work ethic, and his plans for graduate school.

Episode 1: A Fresh Perspective with Jahsan - Balancing Health, Hustle, and Happiness

Welcome to the debut episode of The Fresh P Podcast! Host Baserou Moussa sits down with Jahsan, a driven young professional and fitness enthusiast, to discuss the art of balancing life's demands while staying grounded in health and happiness.

In this episode, Jahsan shares insights about his personal fitness journey, how he prioritizes mental health in a fast-paced world, and lessons learned from his entrepreneurial pursuits. Together, they dive into the challenges of maintaining balance, the importance of self-care, and strategies for thriving in today’s dynamic environment.

Whether you're looking to improve your fitness, grow as an entrepreneur, or simply gain a fresh perspective on life, this episode is packed with inspiration and actionable tips.

Don't miss this motivating conversation!

Follow and connect with us: 📲 Instagram: www.instagram.com/baserouu/ 📲 Instagram: www.instagram.com/jahsanwright/ 🌐 Website: www.all-aroundmedia.com

Tune in bi-weekly for more fresh perspectives on health, entrepreneurship, and culture!

Guest: Primrose Paul – Art Curator & Art Administrator at Ten East Art, Indianapolis, IN

In just three years, Primrose Paul transformed her passion for storytelling into powerful artwork. Originally on the path to becoming a doctor, she realized early on that biology wasn’t her true calling. She took a leap of faith, switched her major to art, and hasn’t looked back since. Now, she’s creating breathtaking paintings and exploring the world of abstract art while curating exhibitions that inspire others.

On this episode, host Baserou Moussa sits down with Primrose to dive into her artistic journey—how she discovered her gift, the challenges she’s overcome, and what fuels her creativity.

🎧 Hit that play button and get inspired by her story!

#FreshPPodcast #PrimrosePaul #ArtJourney #AbstractArt #PodcastInterview #Inspiration

On this episode of The Fresh P Podcast, host Baserou Moussa sits down with Abdoulai Freeman to discuss the upcoming month of Ramadan, his journey in creating content around Islam, and using his voice to inspire others. This episode was sparked by a powerful reel Abdoulai posted on Instagram (@Kurt_icey), where he shared the challenges of being authentically Muslim in today's world.

Abdoulai reflects on the saying that holding on to your deen will be like grasping hot coal, emphasizing the struggles and strength required to stay true to one's faith. He also dives into preparing for Ramadan, dealing with spiritual anxiety, and the importance of having a community that supports and pours back into you.

Tap in for an insightful and uplifting conversation about faith, perseverance, and community.