F.R.E.S.H

F.R.E.S.H

By Bryan WimbleduffEducationSelf-Improvement
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F.R.E.S.H episodes

  • FreshNESS part 4
    When you’re expecting one thing but something else comes along that derails your life and causes unnecessary challenges you may feel defeated. You need to always remember this Fresh bold statement, “Not Expected but Still Standing.” God’s grace and mercy allowed you to survive somethings that the enemy thought had defeated you but guess what? You’re STILL STANDING and you should be grateful for another fresh start.
    14 min
  • Fresh Rebuild
    In life, we must be able to recognize that when we’re living on a weak foundation. We must renounce the support beams (the lies we tell ourselves and things that happened when we made bad decisions) that we’re using to establish our lives so we can freshly rebuild our lives on our core fundamentals and principles for a more fulfilling life.
    15 min
  • Fresh RELIEF
    When you find yourself in a continuous cycle of uncertainties, sometimes it’s best to refresh your mind while establishing your self-worth after you have dealt with losses in your life. Once you have gained insight, you’ll find the endurance to address your feelings so you can navigate your way through whatever life throws at you.
    15 min
  • Fresh DESIGN
    No matter what you do in your life don’t ever forget that you’re only one person and you can’t do everything by yourself. If you try to, then you’re only taking time away from things and people who really matter. In order to find your purpose in your passion, you must first realize that when you try to do everything, you lose something in return. The next time you feel overwhelmed and overly stressed, say this to yourself, Doing Everything Sometimes I Gain Nothing, and that’s the flaw in your design that you need to change.
    15 min
  • Freshly Damaged
    Some say hurt people, hurt people or damage people, damage others. But I want you to know that just because your life may be damaged doesn’t mean you can’t rebuild and restore your life. Don’t let the scars from your damage keep you from healing. Your scars are just memories that you can reflect on when life gets hard again. If you survived it once, you can survive it again. Being damaged doesn’t mean you can throw away the rest of your life, but what it truly means is that you have another opportunity to repair your life so that you’re living more freshly.
    15 min
  • Fresh Focus
    Life can seem blurry at times but if you free yourself from self imposed limitations, opportunities will present themselves so that your confidence in your abilities will help cultivate an undefeated mindset that will re-align with one’s self.
    15 min
  • Freshly Said
    “People will always find something to talk about, but you don’t have to listen to their conversation. The most important voice you should listen to is your own voice because at the end of the day, what you say to yourself will always be more impactful than what others say. Remember what you say to yourself should always be freshly said, so it’s validating and rewarding.”
    15 min
  • Fresh Cried Out
    “Life can be overwhelming at times, and sometimes you just need to cry. Fresh tears are just unspoken words that express your feelings. Don’t let your tears become something that drowns you, but instead, let them be a way to rehydrate and refresh your life.”
    15 min
  • Fresh Drive
    No matter what stage or season you are in your life, you have the ability and power to switch gears. It’s time for you to take back control of your life by taking full control of the driver’s seat. No matter what road you decide to take, it will become a fresh drive for you as you reach your desired destination from what your life was and what it can be.
    15 min

About F.R.E.S.H

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This podcast is about how people don’t have to be defined by their mistakes, other’s perspectives, and circumstances. We are all flawed, redeemed, and empowered. We have a choice to live life…