Empowered Team Podcast

Fresh Start or Let It Go? The Truth About Sticking With Big Goals

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In this solo episode, Kari Schneider, life strategist and host of the Empowered Team Podcast, dives deep into a question every leader faces: Do I need a fresh start… or is it time to let go?

You'll discover:

  • What the Fresh Start Effect really is (backed by psychology!),

  • How unrealistic expectations sabotage even the best goals,

  • A 3-part framework to reboot your momentum with clarity and courage,

  • And the real reason we get stuck after a failure — and how to turn it into your next breakthrough.

    • Whether you're chasing a business goal, personal transformation, or a bold new vision, this episode gives you the tools to reflect, reframe, and recommit.

    🎯 If the goal still lights you up — it’s not over. It’s time to start again, but smarter.


    Tune in and empower your next step! 

    Resources: https://psychologycompass.com/blog/reaching-goals/ 

    Supporting podcast Episode #123 How to Make Hard Easy: https://podcasts.apple.com/us/podcast/mindset-monday-how-to-make-hard-easy/id1439022418?i=1000512171116

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    Empowered Team PodcastBy Kari Schneider
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