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Today’s Topic: Improving relationships, excelling in business, and managing your weakness.
Kim and I are newly obsessed with the StrengthsFinder assessment, and this week we’re going to share how you can leverage this tool to improve your relationships, excel in business, and manage your weakness.
What is StrengthsFinder?
This assessment measures and ranks you on a unique set of 34 natural talents, as opposed to skills, and identifies your five greatest strengths.
When you become aware of your strengths – and the strengths of the people you live with or work with – it’s easier to take advantage of each others’ strengths and work as an effective team. Can you imagine what using this knowledge can do for a business team, or a couple?
You can take the Gallup StrengthsFinder test here: gallupstrengthscenter.com.
We recommend taking the full 34-strength test. It’s a little more expensive than just the top five, but it’s just as helpful to know what your weaknesses are so that you can better manage them, too.
Resources:
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
Amanda McVey is running the new Bulletproof Labs in Santa Monica, where they use the most cutting-edge, science-backed technologies available to help people achieve the highest state of physical & cognitive performance.
Or, as they like to say, “To put it simply, we help people kick more ass.”
Disclaimer: The information in this episode is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.
In This Conversation We Cover:
What is Bulletproof?
Bulletproof is best known as the company that got people to start putting butter in your coffee, but they do a whole lot more than that.
Dave Asprey, the man who founded Bulletproof and wrote The Bulletproof Diet, is one of the first online entrepreneurs; he sold the first item to ever be sold online, a t-shirt with the caffeine molecule on it.
Dave then started applying his tech skills to the body, becoming one of the premiere biohackers in the health & wellness space. Bulletproof Labs is the next logical step in his grand biohacking experiment.
Measurement, Mind, & Body
The first thing you’ll do when you enter Bulletproof Labs is measurement. For people who really want to dig in, their nurses can take your blood to look at your hormones, inflammation, macronutrients, and telomere length, in addition to things like your weight, cell health, stage of ketosis, executive brain function, coordination, and more.
After they have that data, they are able to make really comprehensive training decisions for that specific individual.
This is because Bulletproof Lab’s goal isn’t fixing the outside of your body – they want to train you at a cellular level, because when your cells are healthy, everything else improves as a side effect.
“At Bulletproof Labs, we really do believe that every person who walks through our doors is already perfect. They have the full capacity to do anything that they could ever want, and our job is simply stripping away limiting beliefs, stripping away inflammation, and giving them more access to their own capacity.”
Resources:
Connect with Amanda on IG: @myfavworkout
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