Show Notes:

This is part 3 of a conversation between Ben Davis and me. He’s a runner on the Amherst Track Team, and plans to major in Neuroscience. In this episode, we discuss meditation, dreams, and the connection between focus and vision. 

Show Notes:

This is part 2 of a conversation between Ben Davis and me. He’s a runner on the Amherst Track Team, and plans to major in Neuroscience. In this episode, we discuss general protocols to feel better and motivated.

Andrew Huberman: https://www.hubermanlab.com/

Show Notes:

This is part 1 of a conversation between Ben Davis and me. He’s a runner on the Amherst Track Team and plans to major in Neuroscience. In this episode, we discuss supplementation for performance and recovery.

Ketone–IQ: https://hvmn.com/products/ketone

Show Notes:

This is Part Three of a conversation with Mark Vitels, golfer for Amherst College. In this episode, we discuss a startup idea, Mark's dream career, and how he defines success.

Frictionless Website: https://zhassgqn.elementor.cloud/

Contact Me! – https://mu1844fnin1.typeform.com/to/nGC3Sbp8

Arcos: https://www.arccosgolf.com/collections/arccos-products \

DecadeGolf: https://decade.golf/

Timestamps:

0:00 – Introduction

0:46 – A Startup Idea

5:20 – Dream Job

7:40 – Mark's Definition of Success

13:35 – Outro

Show Notes:

This is Part Two of a conversation with Mark Vitels, golfer for Amherst College. In this episode, we many topics, including Love vs. Loyalty, Amherst College, Mark’s favorite class, and the Botswana Diamond trade.

Timestamps:

0:00 – Introduction

0:41 – Music and Intensity

4:19 – Friendship, Love vs. Loyalty

10:54 – Amherst College

14:08 – Favorite Class, The Botswana Diamond Trade

17:56 – Outro

Show Notes:

This is Part One of a conversation with Mark Vitels, golfer for Amherst College. In this episode, we cover morality, golf, and why Mark and many others love it. 

Timestamps:

0:00 – Introductions

1:15 – What is Frictionless?

2:40 – Morality

4:10 – Why golf?

8:47 – Personalities that succeed in golf

12:28 – Why golf is unique