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Friday Fast One - I was hesitant about self-care, but here's my experience of why we need it and ideas!
This Friday's 'Fast One' episode is my take on self-care, self-love, self-honouring activities!
I offer my own experiences, and the self-care activities I've enjoyed the most, as well as some other ideas you might like to try.
Honorable Mentions:
WAW Podcast on Meditation
FREE guide to my TOP TEN motivational tips for a better life!
Instagram: @wildeaboutwellbeing and @mrsjessicawilde
Pinterest: @wildeaboutwellbeing
Wilde About Wellbeing website
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By Jessica WildeThis Friday's 'Fast One' episode is my take on self-care, self-love, self-honouring activities!
I offer my own experiences, and the self-care activities I've enjoyed the most, as well as some other ideas you might like to try.
Honorable Mentions:
WAW Podcast on Meditation
FREE guide to my TOP TEN motivational tips for a better life!
Instagram: @wildeaboutwellbeing and @mrsjessicawilde
Pinterest: @wildeaboutwellbeing
Wilde About Wellbeing website