I LOVE to share on social media: my ups, my downs, my inbetweens. Today's episode is looking at why I choose to share everything, and how this compares to many other users of Instagram.

I also discuss the discomfort, vulnerability and rawness I feel whenever I share my story openly on Instagram and elsewhere. 

 

Honorable Mentions:

FREE guide to my TOP TEN motivational tips for a better life!

Today's vulnerable Instagram post: my most open EVER!

My coach, Dr Adi Jaffe, who runs the 21 Day Habit Reset Challenge and the IGNTD Heroes Program

Chris Harder's For The Love of Money podcast (and Money Principles video series - where I heard about how to value myself monetarily).

Instagram: @wildeaboutwellbeing and @mrsjessicawilde

Pinterest: @wildeaboutwellbeing

Wilde About Wellbeing website