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February 12, 2021Friday February 12th2 minutesPlayFront squat dynamic effort 8x2 85%, 5 RFT 12 pull ups, 20 wall balls (20/14) 40 double unders...moreShareView all episodesBy Created In The lab51515 ratingsFebruary 12, 2021Friday February 12th2 minutesPlayFront squat dynamic effort 8x2 85%, 5 RFT 12 pull ups, 20 wall balls (20/14) 40 double unders...more
February 12, 2021Friday February 12th2 minutesPlayFront squat dynamic effort 8x2 85%, 5 RFT 12 pull ups, 20 wall balls (20/14) 40 double unders...more