On Mondays' episode, we talked about The Grief of Growing Up.

How growing up isn’t just about milestones and independence, it’s also about letting go of versions of ourselves, friendships, and even dreams that once felt so close

Remember: grieving doesn’t mean you’re broken, or ungrateful. It means you’re human and you’re allowed to feel both the ache of what’s gone and the hope of what’s to come.

The beauty of growing up is that even as we let go, we also get to choose what we carry forward.