On tonight's programme:

• A trio of league titles were decided during the week in Manx football, now the quarter-final stages of two competitions take centre stage this weekend
• We also hear from the Isle of Man men's national football team manager ahead of his side's first home fixture in nearly seven years on Saturday
• The curtain will come down on the 2025/26 Isle of Man rugby season on Saturday with the Manx Plate and Manx Cup finals to be held at Port-e-Chee
• Hundreds of some of the biggest upcoming talents in British cycling are on Island this weekend for an event celebrating an important milestone in 2026
• And in cricket, we hear about the Isle of Man men's side and their latest challenge on their travels this weekend

Rob Pritchard is joined by Tony Mepham and also featuring Chris Bass, Dave Christian, Rob Holden and Sally Green