In tonight's programme:

• The defending premier league champions meet the current league leaders among this Saturday's Isle of Man men's football fixtures
• Sunday sees the start of the new women's football season on Island, we've been catching up with one of the new teams joining the league this campaign
• On a run of five straight defeats, FC Isle of Man's manager says his team must be 'brave' and 'fearless' when they host Charnock Richard
• A trio of Manx rugby sides are in action this weekend, all away from home
• And Saturday marks the start of the 2025/26 Isle of Man hockey season

Featured this week are Tony Mepham, Wayne Christian, Zoe McDonough, Paul Jones, Dave Christian and Ben Cunningham