In tonight's programme:

• Heading into to the latest Manx football fixtures this weekend, just two points separate the top three in the Canada Life Men's Premier League
• In rugby, Douglas, Vagabonds and Ramsey are back in action on home soil on Saturday whilst Vagabonds Ladies prepare for a trip across the water
• And in hockey, attention switches this weekend as the first rounds of the mixed cup competitions take place

Rob Pritchard is joined by Tony Mepham, Dave Christian and Ben Cunningham