In tonight's programme:

• Three cup competitions including the semi-finals of the Hospital Cup are the main attraction in this weekend's football ties in the last few weeks of the season
• The grand finale to the current Manx rugby campaign awaits tomorrow with the Manx Cup finals day at Ballafletcher
• And one of the Isle of Man's national hockey sides is London-bound this weekend for a chance at glory in the England Hockey championships

Rob Pritchard is joined by Ben Cunningham, Jamie Brown, Tony Mepham and Dave Christian