Time pressures ruled the roost for this episode. Your heroes had meetings to make, but time to spin the wheel. Could we get three spins in before we had to nick off? The answer is, clearly, yes. Of course we could.

To celebrate our one-year birthday, we have had a good old-fashioned spin of the wheel, generating a bevy of subjects for us to tackle. What links Sex Pistols to Rizzle Kicks? Find out here!

We're back! Apologies for the unintentional hiatus, but we are back now. We explain why in this episode, hence us only having time for one spin. But what a spin!

We discuss our coast to coast effort, including an EXCLUSIVE admission by Richard, while there's lots of chat about the best of all the fast food outlets. Enjoy!

Matt and Rick are on location as they fit an episode of Your Favourite Podcast around a trip to see the great band Pit Pony in Sunderland. There's time to spin the wheel before and after the gig but sadly not during, then Rick buys a McDonald's for Matt, where we make an Anonymous Celebrity Sighting (redacted for legal purposes)

Rick and Matt have been asking for jeopardy, and boy, do they regret it now. An early veto set our heroes up for a big fall, having to discuss the fairly meaty subject - sorry - of Mad Cow Disease. There's light relief in the form of everyone's favourite snacks but then there's an important conversation about just why Michael Barrymore's career dried up in 2001.

Is this the week the wheel started to bite back? A couple of tricky subjects for our heroes to skilfully navigate, but we open the show with a howitzer of a subject - our farewell to the People's Princess herself. Remember us for this, and not the athlete's foot chat which, in hindsight, we should have vetoed.

A rich seam of subjects spewed forth by the wheel today - Matt and Rick discuss if they should be worried about painful hiccups, become aviation experts (again), talk about work (again) and discuss the art of fibbing.

Life has got in the way of putting a podcast out in recent weeks and this is explained in this episode, before your hosts get back to the business of spinning the wheel, throwing up a novelty snack, a surly quiz show host and a much-loved fast food chain.

Matt and Rick return with tales of Cornwall, before the random topic generating wheel spits out a veritable trio of very different subjects for the lads to get their teeth stuck into.

We are back in the studio for the first time in 2025 as we let the wheel decide our subject matter once more. Up first, it's a much-maligned masterpiece, our first steps in employment, boring adult stuff, and a God-tier meal. If this doesn't get you yearning for the past and for a delicious beige foodstuff, then we don't know what will.