Frieden Hautnah - Gesundheit, Frieden und somatische Kultur

Die erste Folge von Peace for Every Body auf Deutsch! Mit der wunderbaren Jana Schildt: Mediatorin, Biografie-Coach und Ilan Lev Trainee. Wir sprechen darüber, was in Konfliktsituationen in unserem Körper passiert. Konflikte körperbasiert zu lösen - klingt irgendwie abstrakt? Jana erklärt anschaulich und mit spannenden Beispielen, wie das in der Mediation und auch im Alltag aussehen kann. Und woran es liegt, dass wir in Konflikten manchmal einfach nicht weiterkommen. Was dein eigener Körper denn nun mit Weltfrieden zu tun hat? Einfach zurücklehnen, zuhören und mit uns in deinen inneren Frieden eintauchen!

Hier gehts zu Janas Webseite: www.janaschildt.de

Wenn du gerne mit mir arbeiten möchtest, schau mal hier vorbei: www.frankarauch.com

Du möchtest mehr heilsame Impulse für deinen eigenen und unseren kollektiven Körper?

Wie findest du die Folge? Hast du Wünsche oder Ideen für kommende Themen? Schreib mir einfach eine Email an [email protected]

The music for this podcast was created by Lais Scort.

For this episode I have a very special guest: My friend Lais Scort who created the intro music for this podcast. Listen until the end of our conversation to hear about her creative process of putting my vision of “Peace for Every Body” into sound!

We talk about the superpower of sound and of our own voice, that all of our bodies carry, and how we can reclaim and cultivate it when it has gotten a little bit lost. We go into the role of the throat chakra in self-healing and explore practical exercises that you can do to begin loving your own sound and clear out shame from your system. And we envision collective sound fields of harmony where we bring ourselves and the world into the rhythms of peace - both pragmatically and etherically.

Lais Scort is a brazilian frequency holder, sound priestess and visibility coach for divine creators to see their true power and delight in it. She guides soul-led women to bring their inner light to shine outside through mentorship, sisterhood and music. Lais uses channeling, astrology, sound and radiance rituals in this realm and in the imaginal to activate the parts of you that have been hidden.

Connect with Lais on Instagram: http://instagram.com/laisscort/

You can connect with me through my website www.frankarauch.com

You want to receive more peace messages and practices?

The music for this podcast was created by Lais as well.

In this episode I’m talking with Noa Dolev about non violent communication as a practice of peace even in the most challenging moments and contexts. We speak about transforming own personal and collective histories and heritages and how to create a life of true connection according to our own values. Also reflecting on our friendship between an Israeli and a German woman. There will be poetry, sharing of deep personal and professional experiences and - as always: inspiration to enrich your own daily peace practices.

You can connect with me through my website www.frankarauch.com

You want to receive more peace messages and practices?

The music for this podcast was created by my dear friend Lais Scort.

In this second episode of "Peace for Every Body" I’m talking with Open Floor teacher and peace researcher Hanne Tjersland about creating peace through dance and movement and about finding words for peace: We explore how creativity, safe structures and small everyday practices help connect us to a felt sense of peace in our bodies – which includes our minds as well. 

Connect with Hanne through her website "Peace in Movement" and check when she is offering Open Floor classes again.

You can connect with me through my website www.frankarauch.com

You want to receive more peace messages and practices?

The music for this podcast was created by my dear friend Lais Scort.

In the first episode of "Peace for Every Body" I'm talking with Jessica Smith about being undercover peacebuilders at Facebook and at home. About studying peace and what real warrior training looks like. We discuss that it's time now as leaders to uncover how we can be and bring peace into any environment through having a personal yogic and meditative practice. Love and light is so 2010. True next-level impact requires us to tune into our truth: a resonance that's different for each and every one of us. We explore how we can't solve conflicts and crises at the level they were created - we need to elevate instead, and rise up. 

The music for this podcast was created by my dear friend Lais Scort.

Connect with Jessica through her instagram @hellojessicasmith

Jessica and I met through working with Guru Jagat and Mary Margaret Skelly. 

You can connect with me through my website www.frankarauch.com

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