By James Avramenko
Are you feeling lonely or struggling to make friends? You're not alone. In 'Friendless,' host James Avramenko explores the ups and downs of friendship, the challenges of making new connections, and
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The podcast currently has 187 episodes available.
In this very special episode of "Friendless," host James Avramenko sits down with Tim Riel (@nerdincorrect) to explore the intricate world of community building, the realities of adult friendships, and the importance of small, thoughtful gestures in maintaining connections. Tim, a dedicated board gamer, comedian, and host of Codenames Live, opens up about managing his busy schedule filled with various projects.
They discuss the myriad challenges and joys of friendship, particularly how adult responsibilities and past experiences shape current relationships.
Listeners will gain insight into the emotional strain of outreach, the importance of community on online platforms, and the profound impact of minor acts of kindness, affectionately termed "pebbling." Tim also emphasizes the reality behind social media connections and the often unrealistic portrayals of friendship in media.
This episode provides a heartfelt discussion on the feelings of loneliness that even the most connected individuals experience, along with actionable advice on supporting friends discreetly and sincerely. As Tim shares his journey, you’ll leave with a greater appreciation for the small, meaningful ways we can lift each other up.
Don't miss this touching and insightful conversation on the complexities of friendship and community.
Nerd Incorrect - https://linktr.ee/nerdincorrect
Codenames LIVE! Main Cast
Brendan McKeigan: http://www.brendanmckeigan.com/
Dani Standring: https://beacons.ai/dani_standring/
Shannon Lahaie: https://www.twitch.tv/shanomen0n/
Jason Hatrick: https://twitter.com/jasonhatrick
Tavis Maplesden: https://twitter.com/TavisMaplesden
Lorenzo Patino: https://www.instagram.com/zopunny
Logan Avery Cooper: https://www.instagram.com/loganaverycooper
Sam Murdock: https://www.twitch.tv/suitedmonkey
Book Link:
Make Me A Mixtape by Jennifer Whiteford - linktr.ee/jenniferwhitefordwrites
Friendless Links
Sign up for the Friendless Substack HERE!
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In this week's episode of Friendless, host James Avramenko kicks off a fresh deep dive series by opening up about a topic close to his heart: Imposter Syndrome. Drawing from his personal experiences and professional teaching background, James demystifies imposter syndrome by exploring what it truly is, its common triggers, and the various ways it manifests.
He shares relatable anecdotes, personal battles with imposterism, and insightful classifications of the syndrome's different forms. Emphasising the importance of self-compassion, community, and vulnerability, James offers practical strategies to work alongside these feelings, rather than against them.
From recognising the first signs to celebrating every small victory, James provides listeners with a thoughtful roadmap for navigating this pervasive experience. Tune in to discover how unconditional self-love and communal support can empower you to overcome the daunting feelings of inadequacy and fraudulence. This episode is a comforting reminder that you’re not alone in your struggles and that there is hope in embracing your authentic self.
Don't forget to subscribe to our Substack for more insights, recommendations, and James' personal reflections. Share your thoughts and suggestions with James on Instagram and TikTok @friendlesspod or email [email protected].
By popular request, we delve into:
Join us in this heartfelt exploration and take the first step towards self-compassion and acceptance.
Sign up for the Friendless Substack HERE!
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and on Instagram
Read "Hey, sorry I missed you"
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In this very special comeback episode of Friendless, host James Avramenko welcomes back the talented poet and writer, jaz papadopoulos.
jaz shares their rich experiences and profound journeys from studying critical theory to thriving in a queer feminist community, and eventually entering an MFA program. Together, James and jaz delve into the intricate process behind Jaz’s verse novel "i feel that way too" from its organic beginnings to its polished final form.
The conversation shifts to discuss the liberating yet challenging aspects of living less reliant on capitalism, including details about Jaz’s garlic farming endeavours. They explore writing as a tool for both critique and affirmation, discussing influences like Edward Said and the intricate beauty of language. jaz reflects on the journey of incorporating and refining powerful quotes, tackling the complexities of copyright, and navigating the multifaceted nature of activism in a rural setting.
Tune in to hear about:
Follow jaz on Instagram HERE
and read more of their work HERE
Sign up for the Friendless Substack HERE!
Follow Friendless on TikTok
and on Instagram
Read "Hey, sorry I missed you"
Support the show, Buy Me A Coffee!!
Create your podcast today! #madeonzencastr
In this exciting sneak peek into Season 7 of "Friendless", host James Avramenko returns revitalised from his summer holiday, ready to dive deep into personal growth, friendship, and community.
Celebrating Virgo season and his 37th birthday, James reflects on his nearly 11 months of sobriety and the transformative journey he's been on over the past year.
Join James as he opens up about his summer experiences, the struggles he faced, and the profound lessons he learned in self-acceptance and personal boundaries.
This episode offers a heartfelt and candid look at what to expect in the upcoming season, including a fresh mix of solo episodes and interviews that will explore deeper themes like mental health, lived experiences, and the quest for hope in chaotic times.
Get a taste of the first official episode set to launch on September 10th, featuring the return of poet jaz papadopoulos discussing their new book, "i feel that way too." James also invites listeners to engage with him more directly this season, fostering a deeper community connection through shared experiences and open dialogue.
Don't miss the rebirth of "Friendless" as it embarks on this new and invigorated journey.
Tune in now and feel the love, sweet peas!
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In this very special episode of "Friendless," host James Avramenko wraps up Season 6 with a lively discussion on being raised by wild animals, the importance of community, and personal transformation. James humorously explores the animal kingdom, from sloths to meerkats, what mental illnesses cartoon characters have, and what type of animal he'd like to be raised by.
Listeners are invited into James' world as he candidly talks about his attachment style, mental health journey, and the complexities of self-growth. Emphasizing the importance of community support, James offers heartfelt advice on managing mental illness and the power of therapy. He reflects on the wisdom shared by diverse guests and plans to experiment with the show's format in the upcoming season, focusing on community, friendship, and intimacy.
With gratitude for six years of listener support, James announces a summer break and shares his vision for the show's future, inviting feedback and suggestions. He underscores the need for breaking down barriers of one-way intimacy in internet content and fostering an inclusive community.
Join James in this thought-provoking episode as he encourages reaching out to loved ones, embracing self-forgiveness, and being gentle with oneself.
Have a wonderful summer, and stay tuned for exciting new episodes in August!
Fun and Safety sweet peas!
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In this very special episode of *Friendless*, host James Avramenko welcomes comedian and performer Megan Phillips.
The conversation begins with Megan's journey toward self-discovery and fostering unconditional love and trust in oneself, which she believes can extend to building healthier communities. The reflect on growing up in boundary-less homes, and highlight the lifelong importance of understanding and setting healthy boundaries, both for personal growth and in relationships.
Megan and James delve into the dynamics of friendships versus romantic relationships, the need for emotional health, and the invaluable lesson of purpose within relational contexts. They explore the nuances of fear-based thinking and the importance of avoiding manipulation in connections. Megan shares her recent triumph over her fear of roller coasters, attributing this newfound courage to inner work and self-trust.
Throughout the episode, the pair discusses the transformative power of storytelling in comedy, Megan’s artistic inspirations, and her reflections on aging, appearance, and social media. Megan’s career journey, from a love of music and dance to finding her voice in comedy, reveals her dedication to authenticity and the joy found in the arts.
Tune in for an episode packed with wisdom, humour, and genuine human connection.
Check out Megan's website at meganphillips.com
and follow her on Instagram @MegNatPhil
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Follow Friendless on TikTok
and on Instagram
Read "Hey, sorry I missed you"
Support the show, Buy Me A Coffee!!
In this very special episode of Friendless, James Avramenko sits down with guest Nug Nahrgang to explore the complexities of relationships, community, and pro wrestling.
The conversation expands into the safety and understanding within a close-knit community, reminiscing about formative university years and the paradoxes of connection. The duo humorously discusses the adoption of enemies through relationships, with Nug sharing his own amusing yet insightful experiences.
Listeners get a glimpse into Nug's multifaceted career, from sketch comedy and podcasting to the inner workings of the wrestling industry. With anecdotes about meeting wrestling personalities like Eddie Kingston, Nug highlights the importance of mental health awareness and genuine support in any community.
The episode covers the impact of social media on mental well-being, the superficial nature of digital friendships, and the shifting dynamics brought about by the pandemic. Nug provides valuable advice on checking in on friends and emphasises the importance of honest communication and support.
As they navigate through stories of acting auditions, improvisation, and the pressure of living in the artistic world, James and Nug underline the significance of community and shared experiences. Concluding on a reflective note, they discuss the essence of friendship and the pursuit of recognition in their respective careers.
Join James and Nug for an engaging and heartfelt discussion about life’s highs and lows, the importance of community, and the strides toward becoming better friends to ourselves and those around us.
Check out Nug's podcast "One Dollar Words"
Follow him on Instagram
and on X
Read the weekly Substack!
Follow Friendless on TikTok
and on Instagram
Read "Hey, sorry I missed you"
Support the show, Buy Me A Coffee!!
In this very special episode of *Friendless,* host James Avramenko is joined by the multi-talented Riel Hahn. Together, they delve into a deeply resonant conversation about artistic fulfilment, mental health, and navigating life's complexities.
They discuss Riel's ongoing battle with chronic health issues, including her life-changing experience with long COVID, which resulted in a gradual loss and regathering of her identity. Riel also opens up about finding solace and purpose in writing fiction and the inspiration she draws from her father.
The conversation explores the complexities of friendships and romantic relationships, the importance of understanding and communicating love languages, and setting healthy boundaries. Riel reflects on her investment in friendships and the nourishment these connections provide, while also touching on societal pressures and the notion of self-love.
Listeners will be captivated by stories of Riel's intricate dreams, her renewed sense of purpose, and her intricate journey of self-recovery and reparenting. The episode also features discussions on enjoying nature, birdwatching, and the soothing aspects of the game *Wingspan,* which adds a delightful layer to the conversation.
Join James and Riel as they explore the importance of living in the present, the process of healing, and the deep value of authenticity in relationships. Whether you're navigating your own challenges or seeking inspiration from others' resilience, this episode offers a heartfelt and thought-provoking narrative.
Don't forget to check out "Exquisite Corpses" on Bandcamp, and stay tuned for Riel's upcoming novel and music album.
**Highlights:**
- Prioritising artistic needs in the face of mental health challenges
- The impact of long COVID on identity and creativity
- Navigating friendships, love languages, and setting boundaries
- The journey of self-love, reparenting, and direct communication
- Finding joy in nature, birding, and the game *Wingspan*
- Upcoming projects from Riel Hahn and a temporary podcast hiatus in July
Tune in for an enlightening and emotional conversation that promises to resonate long after the episode ends.
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Read "Hey, sorry I missed you"
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Welcome to the latest episode of "Friendless" with your host, James Avramenko. In this insightful and introspective episode, James delves into the art of making genuine apologies and the importance of direct and clear communication. From outlining the six steps of a meaningful apology to discussing the impact of social media on connections, James shares wisdom on navigating relationships with authenticity and self-awareness. Join us as we explore the nuances of forgiveness, personal growth, and the value of human connection in the ever-evolving landscape of communication. Stay tuned for a blend of heartfelt reflections, humorous anecdotes, and a sprinkle of bagel-related musings, all delivered with James' signature sincerity and wit.
Check out Sorry, Sorry, Sorry (but please don't buy through the link 🩵)
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Read "Hey, sorry I missed you"
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In this very special episode of "Friendless," host James Avramenko is joined by RJ City, host of Hey! (EW). Their conversation takes them on an exploration of the dynamics of social media connections, the nuances of wrestling as an art form, and the complex interplay between public recognition and personal space.
Listeners will be treated to rich discussions where RJ shares his surprising encounters with fans and his journey in the wrestling world, reflecting on the ironic enjoyment of anonymity despite his public persona. They also dive into the emotional labor of maintaining online friendships, weighing the mixed feelings about watching old acquaintances from afar on platforms like Facebook.
Delving deeper, RJ and James address the psychological aspects of dealing with fame, self-criticism, and the continuous pursuit of peace over happiness. With a blend of humour and sincerity, they also converse about the importance of authenticity in wrestling characters, the cultural shifts in the appreciation of physical intimacy within the sport, and the broader implications on personal connections.
Wrestling fans and listeners interested in the intersections of personal identity, public life, and digital connections will find this episode both enlightening and entertaining.
Watch Hey! (EW)
Follow RJ on Instagram
Read the weekly Substack!
Follow Friendless on TikTok
and on Instagram
Read "Hey, sorry I missed you"
Support the show, Buy Me A Coffee!!
The podcast currently has 187 episodes available.