Join me on todays podcast as I discuss varying health tips. I discuss tips ranging from the food we eat, to the social connections we have in our lives. 

Join me on todays episode as I discuss The Sunk Fallacy and how change can be good, and even necessary. I also take a quick dive on a book I have been reading from where I have learned a thing or two, and you just might too. 

Join me as I talk about gossip, character and signs that help you recognize if you are surrounded with the right people in your life or not.

Join me on this weeks episode as I give a short recap on my Social media hiatus, and provide several unexpected tips on how to regain and take control of your life. Trust me, you won't want to miss this one! 

Hello friends! Today's episode is a little different as it is my first solo episode! On this episode, I go through 8 things we should all be mindful of in our lives. Something's may seem simple but they truly are so important. Enjoy!

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Join Shelley and I today as we touch on creative living, refraining from societies standards, flight attending, how social media is affecting us and so much more!