Oh, where would we be without our friends? I will say personally I do not ever want to find out! Turns out spending quality time with friends is not only good for our emotional health, but also super beneficial for our physical health. I mean, who knew a good chat with your pal could help with your inflammation?? Still not sure how that works, but there’s some research out there done by people with much higher intellect than us! And of course, we have some great examples for the spiritual benefits, as well. Listen in and then call a friend to get together for some happy fun!

***Show Notes***

Articles Referenced:

https://www.everydayhealth.com/emotional-health/social-support.aspx

https://www.beliefnet.com/faiths/christianity/5-greatest-friendships-of-the-bible.aspx

Bible Verses:

Romans 12:9-10,14-16 MSG

John 15:13

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