Do you feel you should have a mountain of friends, a red book of people you can call and meet up with? What if you don't have that?
I talk about how I have found myself lacking friends in my life especially local people to meet up with and have a drink or dinner.
In your 40's - is it easier to make friends now? When you move around it is great as you meet so many different people but when you move you have to start all over again.
I tell my story of how a change in mindset helped me get out of a friend desert.
I also talk about loneliness.
I give tips on how to make friends and I give permission for you to feel okay if you do not have friends in your life.