What's it like to be plugged into your local bike culture? Nate answers Elliott's questions and insecurity about being a socialable cyclist. Plus "What's Worse" is back.

Brought to you by HydroHero™. Dive into open water again!

What's it like to be plugged into your local bike culture? Nate answers Elliott's questions and insecurity about being a socialable cyclist. Plus "What's Worse" is back.

Brought to you by HydroHero™. Dive into open water again!

Are robots taking over the world of triathlon? The Friends of the Devil Tri Pod is back with a bang in their season three premiere, as Elliott and Nate explore the rise of artificial intelligence in the sport.

Brought to you by Grundle Burn™. Anything else just taint the same!

Remember folks, this is a hobby... And the Friends of the Devil aren't exactly punctual. Join Nate and Elliott for a late dropping June TriPod. This episode, join FotD for discussion about proper transition area etiquette. Plus a funky What's Worse and the next Gear Ye! Gear Ye!

Brought to you by Transition Bag Funk™. Savor the memories!

Elliott and Nate bring you a truly mind-bending, time warping adventure of a podcast episode. We start with the ending, the Friends of the Devil won't get to compete in their first triathlon this season thanks to both of them catching Covid! But the rest of the pod was recorded before they found out! So it's a total tonal headscratcher. Plus our first full Gear Ye Gear Ye! segment covering Clif Bloks.

The Friends of the Devil are back to drop season 2's Number 2 pod. Join Nate and Elliott as they show off how little they know about training with power meters. Also, how can Bob Ross help you become a better triathlete? Don't miss this month's What's Worse and an announcement for a brand new segment..."Gear Ye, Gear Ye!" Brought to you by Race Day Poops.

It's time to get ready for the new season of triathlon and a new season with the Friends of the Devil. There's so much to do to get race ready so Nate and Elliott brought in the experts. Meghan Smith, owner and head coach at ETA Coach joins FotD to answer questions about how athletes should transition from off season to race season. Plus a 2022 season preview and What's Worse.

We did it! The race season and the podcast season have come to an end. On this episode, Nate and Elliott get philosophical about what makes the best Halloween candy, review the Waterman's Half, and address the very real, and not at all made up, letters from listeners. Plus a very special What's Worse to get motivated for the off season.

Next month is Waterman's Half Distance. Joining the Friends of the Devil this month is Kinetic Multisport founder and Waterman's Race Director, Greg Hawkins. Also on the tri pod this month is Mary Konsolaki, friend of the tri pod, who is on her way to finishing her first Ironman race in Maryland this weekend. Plus, how do you train for a triathlon with a new baby?

Triathlons are great, but that doesn't mean they couldn't get a little better. This month, the Friends of the Devil reveal what they'd change about the sport. Also, Diamond in the Rough recap, training updates, "What's Worse" and more! Brought to you by Sneaky Leaky Goggles™