Join in this months Friends You Keep with Winter Olympian Nicole Silveira. Nicole has taken the skeleton sport by storm, becoming Brazil’s Best Athlete of the Year in 2019 and 2021 then making history at the Beijing 2022 Games as Brazil’s first Skeleton athlete. In this conversation we discuss the sacrifice she is willing to make to create history on the track plus how personally following her heart and speaking her truth is inspiring millions of people around the world.

In this month's Friends We Keep we have ICF Leadership coach and co-founder of Maturn Canada, Jen Murtagh. Join as we learn more about her passion to support the others in need and what has brought her to co-create Canada's first comprehensive program supporting women through their maternity leave.

In this month's Friends We Keep we learn how Carolyn Crewe started Duckish Natural Skin Care as a part time business with a mission to "Do More With Less" and scaled it into a full time e-commerce brand now available in 200+ stores..

Friends You Keep with Healing Mama Co Founder Rowena Adolfo Patel

 Join in this fascinating conversation as we learn about what inspired Rowena to launch Healing Mama C.  Labour and Postpartum support bags,  plus her newest partnership to help new Mama's in the Ukraine.

April Angelini is a partner and co-founder of Lula Natural Foods as well as the founder of "The Habit Shift" her coaching business designed to inspire health and wellness through changing your relationship with alcohol.

In the first episode of "Friends You Keep", we talk with Julia Badescu, a primatologist studying primate infant care and development. She is  a professor assistant at the University of Montreal and was featured in the CBC Documentary "She Walks With Apes". In this interview we discuss her career as well as her journey to motherhood with embryo adoption.