Listen in with your heart wide open as we talk about real life struggles after experiencing trauma.

Making friends seems like such a “simple” + normal thing to do, but throw in the layer of trauma + anxiety, and it almost paralyzes you in fear + can cause you to always expect the worst.

Catherine shares her heart + personal struggles of making friends, keeping them, + what she has done to heal and move forward in an intentional way. She shares her thoughts on how to make friends + keep them.

Head to the Her Place is Found Instagram for the list Catherine shares in hopes it’ll help guide you through this season.

Love you always, friend!