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in this episode, we’re talking about the kinds of breakups no one prepares you for — friendship breakups.

we dive into the grief, the growing pains, and what it means to evolve in connection with others — or without them.

inside:

✨ how to let go of friendships with love (even when it hurts)

✨ navigating transitions from party culture to presence

✨ what authenticity looks like in adult friendships

✨ the courage it takes to admit when a relationship no longer fits

if you’re feeling the ache of a shifting friendship — or just wondering how to keep showing up as your realest self in your relationships — this one’s for you.

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