This week, I’m opening up about something deeply personal: the quiet heartbreak of watching friendships change. As the year ends, life shifts, and many of my closest friends are moving on to new chapters—relationships, engagements, or new homes—and I’m left reconciling joy for them with sadness for me. In this raw and emotional episode, we’ll talk about why it’s okay to grieve these changes, honor the love that was, and find hope for what’s next. If you’ve ever felt this kind of loss, know you’re not alone. Let’s navigate this together.

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