Hey friends! This episode we recap on 2023, talk about our goals for the new year and share life updates!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Hey friends! This episode we talk about being a girl’s girl, supporting women, and more!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Hey Friends! Have you ever been leveled up on? Or have you been told that your friends can't come along on your new journey? How did it make you feel? In this conversation we explore all of what that entails.

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Hey friends! We're coming to you with a very special episode where we talk all about the dilemmas you submitted to us. Let us know what you would do in these dilemmas!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Many of us have considered ourselves late bloomers – whether it's from hitting puberty a little later than our peers, or feeling behind in our career, or still waiting to experience your first kiss.

We get real talking about society's impact on how we view our life experiences and milestones (or lack thereof).

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Motherhood, fertility, and friendship. Whew!

Today we're tackling the tough conversation about motherhood and friendship! Thankfully we're able to ride the wave of these transitions in our friendships much easier but even in our own personal lives these transitions are not easy. Thanks for tuning in and feeling all the feels with us.

Talk to us on instagram and tell us about your journey with fertility and/or motherhood.

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Thank you for listening!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Thank you for listening!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Let's go there! We wanna go there! Yes, this episode we're talking all about femininity and womanhood and what it means to us and how it affects our relationships! This one is spicyyyy!

Thank you for listening!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Intentionality. We hear it so much in relation to friendships. What does it look like over the course of a friendship? Are there times when you need to take a backseat? We talk through all of these points on today's episode!

Thank you for listening!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/