We discuss the value of respecting others’ opinions even when we disagree, and how to best deal with the ups/downs or relationships.

Friendships, difference of opinion, and managing emotions

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. 

Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

Society & Culture

Personal Journals

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

Share Friendships, difference of opinion, and managing emotions

Sign up to save your podcasts

Friendships, difference of opinion, and managing emotions

Friendships, difference of opinion, and managing emotions