After so many years supporting those trying to conceive with fertility yoga and mind/body practices - I can tell you, without a doubt, that the 2ww is one of the hardest times. Especially after an IVF cycle or 'really' trying at home.

There is so much anticipation and anxiety (what if I'm not pregnant or what if I am - then what?)

I also have noticed that we are our worst enemies as well during the two week wait. We work against ourselves in so many ways.

In this episode, I'm flying solo again and offering up some more fringe fertility tips.

4 things to do so that your 2ww flies by (or at least doesn't move at glacial speed).

Here's what I discuss in this episode:

I hope that these suggestions will help you in your next 2week wait!

Resources:

If you want to check out some Fertility Yoga during this time - I'm your girl! I'd start at the class library - every class is modified for anytime in the cycle!

Email Sign Up - lots of cool stuff & free things! Who doesn't love free stuff ;)

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