Rut is back. After two years of taking a break from his podcast, former Navy SEAL, CIA Contractor, and world champion performance coach, David Rutherford is back on the mic. In episode #72 titled 'The Anvil of Life', Rut describes his hiatus and how being shut out of social media has reshaped his motivational philosophy. He evaluates the importance of being placed or placing yourself on the proverbial anvil of life forces the application of pain which can ignite a genuine introspection. The result of this existential experience can cause a rebirth of one's convictions. Join Rut as he begins his journey back to the forefront of inspiring thought and helping others to defeat the Negative Insurgency.