In this episode, Jessi and Chrissy explore:

• The importance of prioritizing personal well-being in order to sustain our service in the world
• How art and creativity amplify human potential
• Intention, impact and discernment around consuming trauma in the news
• What’s possible when we focus our attention on what we can control in terms of what matters to us
• Respecting the death gremlins of Spring
• The nuances of self-care

Connect with Chrissy at www.theartofaliveness.com

Connect with Jessi at www.wildessence.org