Today, we have an insanely cool guest Krista DuChene, aka Canada’s Marathon Mom! She’s a Canadian Olympian, a Registered Dietitian, and one of the toughest runners out there.

And when we say tough, we mean it. She once finished a race with a broken leg. Yeah, you read that right! We had to hear the full story—what happened, why she kept running, and how she bounced back to crush even bigger goals (like making it to the Olympics!).

We also got into what it takes to train for a marathon, the best pre-race snacks (spoiler: bagels are involved 🥯), and why fueling your body the right way is so important. Plus, Krista tells us how she went from playing university hockey to becoming one of Canada’s best long-distance runners.

If you’ve ever wondered what it takes to push through pain, keep going when things get tough, or just want to know what marathon runners actually eat mid-race, this episode is for you!

Enjoy another curious conversation for teens by teens!

 

Links and Resources

Krista’s Instagram

CBC Sports

Team Canada

University of Guelph Hockey

Saucony

Podcast Recommendations

Chef Over Your Shoulder

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Enjoy another curious conversation for teens by teens!