Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.

Today we talk to Greg Boyd — a father of three, a widower, a husband, and now an entrepreneur on a mission to help others live more intentional lives.

Greg shares the deeply personal story of losing his wife, Alison, to brain cancer in 2020. And yes, it’s a heartbreaking story.  And yet, this isn’t a sad conversation - we laughed more than we cried.  Greg talks about the storybook life he had before all this happened, and how he’s used his trauma to be a better dad, husband, friend - shit, just a better person.  And he’s channelling his experience to start a new company with his wife, Whitney, to help people get off autopilot and live the life they’ve always wanted.

This is a conversation you will never forget.  Whether you’ve had bad things happen to you, or maybe you haven’t yet - one thing is certain.  They’re coming. And that’s not a dire view of the world.  It’s life, and nobody gets through it unscathed.  When the unexpected happens, you’re going to wake up.  You’re going to realize how short life is.  You’re going to want to make some changes to live the life you've always wanted.  So the question is, why wait?

Or better yet, as Greg says, “What the fuck are you waiting for?”

Please enjoy, Greg Boyd.

Key Takeaways:

• From Autopilot to Awareness: Before Alison’s diagnosis, Greg was living the “perfect life” on paper — successful job, beautiful family, dream house — but he felt oddly disconnected from it all, a subtle warning sign that something deeper was missing.
• Post-Traumatic Growth: Greg introduces the concept of post-traumatic growth — how trauma, while devastating, can also be the catalyst for deeper connection, strength, and clarity about what really matters.
• Kids as Anchors Through Grief: Greg shares how his children, then just 5, 2, and 1, helped guide him through the darkest moments. Their resilience and curiosity about loss shaped the family’s healing in profound ways.
• Love After Loss: We talk about Greg’s relationship with Whitney — how it began, how they built trust with the kids, and what it takes to blend a new chapter of life without erasing the old one.
• Living With Grief, Not Around It: Rather than “moving on,” Greg talks about carrying grief with you — honoring it, making space for it, and allowing it to shape how you live moving forward.
• Resilience Is a Skill, Not a Trait: Greg believes resilience isn’t something you have or don’t — it’s something you build. And it starts by doing hard things and choosing discomfort over autopilot.
• Vienna Waits: Greg and Whitney founded Vienna Waits to help people live more intentionally before the trauma hits — offering tools, community, and support for taking meaningful action toward a more aligned life.
• The Million-Person Mission: Their goal is to help one million people ask themselves a powerful question: “Am I really living the life I want?” And if not, “What the f*ck am I waiting for?”

Links and Resources

Greg on LinkedIn

Vienna Waits Instagram

Vienna Waits Website

UNBLOCK Yourself podcast

Waypoint Retreat

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Today we talk to PrettyLynne, and in case you hadn’t guessed - that’s not her real name.  You see Lynne writes and records erotic fiction and for reasons we’ll get into, she’s asked that we keep her identity secret.

Lynne describes herself as a Gen Xer in her second act who stumbled into the world of erotic fiction during a period of personal transition.  What she found was freedom, a creative outlet that has helped her reconnect with herself - and as it turns out, a growing audience of women and men also hungry for connection.   

When I was introduced to Lynne through a mutual friend, I was excited to explore this idea that we all have sides of ourselves that we keep hidden for fear of what people will think.  And yes, the opportunity to talk about this through the lens of soft porn, is one I could not pass up.  But this conversation was so much more than that. I don't know what I was expecting - Letters to Penthouse from my youth (if you don’t know what this is, look it up but please - use Incognito mode).   Much like Lynne’s writing, this conversation was beautiful, vulnerable and nuanced.  Lynne opens up about how her writing has helped her better understand herself, be more confident and find a creative voice she had lost.  

If you’ve ever felt stuck, like you have more to offer the world and you just need a place to start - this conversation is for you.  As Lynne says - no feeling is final. Keep creating. Let yourself be surprised by what emerges.

Please enjoy, Pretty Lynne.

Links & Resources

PrettyLynne on Literotica: https://www.literotica.com/authors/Prettylynne

PrettyLynne on Reddit: https://www.reddit.com/user/Prettylynne23/

Connect with Bob Mathers

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Key Takeaways:

• Lynne began writing and recording erotic fiction during a challenging period in her life and found it to be both healing and creatively fulfilling.
• Erotic fiction isn’t just about sex—Lynne’s work explores intimacy, grief, desire, and human connection in beautifully written short stories.
• The genre is often misunderstood or dismissed, but it offers a powerful, judgment-free space for people to explore their own emotional and sexual landscapes.
• Writing in this format has helped Lynne reconnect with her creative voice and build trust in her own judgment—something many of us struggle with.
• Despite writing in the first person, Lynne is creating fiction, not memoir—and the distinction is important, especially when it comes to parasocial relationships.
• She resists turning her passion into a business, intentionally keeping it something that brings joy and personal meaning, rather than pressure.
• Lynne’s process is intuitive and nonlinear—she writes on her phone, captures ideas when they strike, and lets the stories come to her without overthinking.
• One of the most powerful lessons she’s learned: no feeling is final. Keep going. Keep creating. Let yourself be surprised by what emerges.

Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.

Today we talk to Kristi Falturosso, who is a Chief Customer Officer, a LinkedIn Influencer, and CS Strategist. She’s a very big deal.  When I started this podcast, it was about talking to people from way outside my comfort zone, to talk about anything other than what I did for a living.  And that hasn’t changed.  But Kristi and I both work in very similar circles so this conversation was a bit of an experiment - what if two people who did the same thing for a living got together and talked about anything but work? What would we have in common?  What could we learn about each other? 

And it turns out it was one of the most vulnerable, thoughtful, and emotional conversations I've ever had. And it makes me wonder what I might be missing by staying in my lane, and the conversations I could be having with people if I were as brave as Kristi to talk about things we just never talk about. 

Kristi talks about growing up on Long Island, losing her brother in a motorcycle accident, the pain she still carries from family trauma, her complicated relationship with alcohol and her journey with sobriety.  We also explore the fragility of self-confidence, and the quiet courage it takes to completely be yourself online.

Full disclosure, the most memorable part of this conversation for me happened after we hung up.  I sat in my chair, and cried.  I can’t explain why.  The closest I can come up with, is that it’s conversations like this I’ve been searching for.

Please enjoy, Kristi Faltorusso.

Key Takeaways

• Confidence can be fragile. Kristi opens up about how even with years of experience and external validation, her confidence can unravel with a single moment of doubt.
• Stereotypes run deep. Despite her authentic and vulnerable presence online, Kristi shares how people often misjudge her based on surface-level impressions—and how powerful it is when we prove those assumptions wrong.
• Grief changes everything. The loss of her brother in a motorcycle accident became one of the biggest forks in the road of her life, shifting her perspective and fueling her to live with intention.
• LinkedIn is more than a platform. For Kristi, it’s been a creative outlet, a community, and even a form of therapy. She shares how writing has helped her find her voice and connect more deeply with others.
• The dark side of alcohol. With over 800 days of sobriety, Kristi talks candidly about the decision to quit drinking, the cultural normalization of alcohol, and how giving it up has been one of the best decisions of her life.
• You don’t need a five-year plan. Instead of rigid goals, Kristi’s leaning into the unknown—welcoming the opportunities that show up when you bring your whole self to your life and your work.
• The people closest to you can hurt the most. She reflects on how deep family wounds still linger, and the ache that comes from not getting closure, even years later.
• Creativity is everywhere. From work emails to support tickets, Kristi finds inspiration all around her—and keeps a notebook nearby to capture ideas as they come.

Links & Resources

Kristi on LinkedIn

Kristi’s Website

Kristi’s “The Journey” Newsletter

She’s So Suite Podcast

Connect with Bob Mathers

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Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.

Today we talk to Stefanie Peachey, a therapist and mental health advocate about what’s been called, Trump anxiety.  Whether it’s tariffs or rhetoric around Canada becoming the 51st state, Canadians are feeling betrayed, bullied and pissed off.  And it’s taking a dramatic toll on our mental health.

I wanted to have this conversation because I have dear friends in the US, customers, and partners, and this is an elephant in the room I’ve been avoiding.  I don’t even like having the conversation with my Canadian friends because it’s so emotionally charged.  At work, we’re told never to talk politics, but here’s the thing - this is not a political issue.  It’s deeply personal, and it affects everyone differently.  

I’m recording this intro 4 days after Stefanie and I spoke, and there have already been 2 major changes in Trump’s position on tariffs.  If you think things will calm down, it won’t.  Nobody is coming to save us.  The current chaos of the day will simply be replaced by something else because that’s what bullies do.  Whether you like it or not, dealing with uncertainty and the anxiety people are feeling - is a core competency you need to build.

Stefanie gives us language for how we’re feeling and practical steps we can take to take back some control in our lives, and feel less powerless.   We also talk about the power of collective experiences like concerts and sports that bring us together and remind us that we’re all better than this.

Please enjoy, Stefanie Peachey.

Key Takeaways

• Stefanie highlights how many Canadians are experiencing a sense of collective trauma—not unlike emotional abuse in toxic relationships—with feelings of gaslighting, fear, and powerlessness triggered by political uncertainty.

• It’s not political, it’s personal. These issues are impacting people’s day-to-day lives, their sleep, their stress levels, and their relationships.

• Leaders don’t need to have all the answers—but they do need to acknowledge what’s going on and show their teams that they’re listening and paying attention.

• Self-care isn’t about spa days—it’s about the basics: drinking water, getting sleep, moving your body, and monitoring how your environment (including your media diet) impacts your emotions.

• Doom scrolling is real—and dangerous. Being intentional about your screen time (even removing passwords or deleting apps) can make a huge difference in your mental health.

• Quiet moments—whether sitting in a restaurant alone or going for a run—can be grounding. Learning to sit with our thoughts is a skill worth re-building.

• We need more collective joy. Concerts, hockey games, shared wins—these experiences remind us that we’re connected and help us feel less alone.

• Her billboard message? “This is tough. But so are you.” A powerful reminder that while we can't control everything, we are more resilient than we think.

Links & Resources

Stefanie Peachey Counselling

Instagram

Facebook

LinkedIn

Article: Trump, tariffs, stock market crash: Are politics and finances stressing you out?

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Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.

Today we talk to Drew Smith – a sailor, storyteller, and seeker who just completed a six-year voyage to the far side of the world on his 32-foot sailboat.

Drew set out to reach his antipode – the exact opposite point on Earth from where he was born. He’s got incredible stories, but the one that still haunts me is getting caught in a storm in 30 foot waves, 750 miles off the coast of Australia, in the middle of the night, all alone.

I grew up around boats and I could listen to Drew’s tales of nautical disaster for hours.  There are so many takeaways from this conversation.  But the most dramatic is this idea that not only can you spend your life consumed by these big goals that are never as satisfying as you think when you achieve them, but that you come back to a life, friends, a job that no longer fits. Everyone expects you to be the same person but you've changed.  You don’t need to sail around the world for years to know what this feels like.  If you’re working on yourself and sometimes feels weighted down by an old life that no longer serves you, you’ll love hearing how Drew is navigating his way back to a life that fits this new version of him. You’re never going to forget this conversation.

Batten down the hatches, and please enjoy, Drew Smith.

Key Takeaways

• Drew’s journey started with a question: what’s the farthest he could go from where he was born without leaving the planet? The answer became a six-year solo sailing mission to his geographical antipode.
• Growing up in a small town in eastern Canada, Drew developed a thirst for something bigger—and he's been chasing horizons ever since.
• Reaching your goal is never as satisfying as you think. The real reward is in the journey, the rhythm, and the self-discovery along the way.
• After years of wandering, Drew’s realizing that what he wants next isn’t distance—it’s community, purpose, and something that lasts.
• The scariest moment of his voyage? Being caught in a 10-meter swell 750 miles off the coast of Australia, completely alone, relying on gear he’d never tested in real-world conditions.
• Solo sailing is both isolating and deeply meditative. You become one with your boat, hyper-attuned to every sound, every shift in the wind, every creak of the hull.
• Coming home was harder than expected. The thrill of arrival fades fast, and the question quickly becomes: “Now what?”

Links & Resources

Drew on Instagram

Drew on TikTok

Jordan Series Drogue - A storm safety device used in extreme offshore conditions.

Ze Frank’s “Earth Sandwich” Concept - The fun idea that inspired Drew’s Earth Sandwich celebration at his antipode. 

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Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.

Today we talk to Syd "The Jewel" Vanderpool—former boxer with a pro record of 35-4 with 23 knockouts.  He was super middleweight champion and he did what virtually no boxers do - he walked away at the top of his game.  He now owns his own boxing gym, coaches Olympic athletes and works with business leaders to take what he learned in the ring to help them build thriving businesses of their own.

It’s hard to believe as I sit here in this comfy leather chair that Syd and I are the same species.  He had his first fight when he was 6 years old and spent his life getting in the ring with trained killers.  I’ve been in 2 fights in my life, they didn’t go well and I pretty much spent the rest of my life avoiding conflict.  But as Syd says, boxing isn’t about fighting - it’s about discipline, resilience and knowing when to stand your ground.  And that hit me right between the eyes.

Syd’s got some incredible stories from inside and outside the ring.  And he is a wisdom soundbite machine. Here are 2 I can’t get out of my head.

"If you don’t believe in yourself, no amount of training, coaching, or preparation will save you. At some point, you have to decide you belong."

"If you never feel like an imposter, you’re not pushing yourself hard enough.” 

Man, this conversation really hit home.  

Please enjoy, Sid Vanderpool.

Links & Resources

• Sid Vanderpool’s Gym (SydFit Health Centre) – Boxing training for all levels, from beginners to elite athletes. 
• Boxing Gym Growth Academy – Coaching for gym owners to build successful businesses.
• Champion for Charity Boxing Event - Annual boxing event raising money for McMaster Children’s Hospital and other charities.

• LinkedIn
• Instagram
• Facebook

Key Takeaways

• The making of "The Jewel" – How Sid got his nickname and why it represents more than just a catchy ring name.
• First fight at six years old?! – The wild story of how Sid’s boxing career started when his dad volunteered him on the spot.
• The mental and emotional game – Why fear, self-doubt, and emotional regulation play a bigger role in boxing (and life) than most people realize.
• Knowing when to walk away – How Sid made the rare, smart decision to retire before taking too much damage—a choice most fighters struggle with.
• What happened to boxing? – Why the sport isn’t in the spotlight like it was in the Ali and Tyson eras, and how UFC stepped in.
• Coaching beyond the ring – Sid’s work training not just fighters, but also gym owners and business leaders on discipline, strategy, and resilience.
• Stepping outside your comfort zone – Whether it’s boxing, business, or life, pushing past fear is where real growth happens.

Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.

Today we talk to Suzanne Kearns, a pilot, professor, and visionary in the future of aviation. I must admit, this might be the hardest intro I’ve ever had to write.  My job now is to give you 2-3 reasons to keep listening.  And no matter what I do, I can’t get it down to less than 10.

Suzanne's story is incredible—she started flying at 15, soloed on her 16th birthday, and was flying helicopters before she had a driver’s license.  She shares what it’s like to be a woman in an industry where still only 5% of pilots are women.  We talk about the collective trauma that the aviation community suffered when the entire industry shut down over the pandemic.  How it sparked a global conversation around sustainability for one of the most unsustainable industries on the planet.  

Suzanne’s passion for inspiring new generations of pilots is intoxicating.  She talks about how jetpacks and electric planes are not they’re all cracked up to be, but how electric air taxis like in the Jetsons are closer than you think.

I cannot get enough of this conversation, or of Suzanne.  

Please enjoy, Suzanne Kearns.

Links and Resources

Dr. Kearns at the University of Waterloo 

LinkedIn

Waterloo Institute for Sustainable Aeronautics (WISA) 

International Civil Aviation Organization (ICAO)

International Air Transport Association (IATA) 

Advanced Air Mobility (AAM) 

What did you think of today's episode? We want to hear from you!

Thank you for listening today. Please take a moment to rate and subscribe to our podcast. Here is how you can connect with us at the Growth Mixtape podcast.

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Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.

Today we talk to Nic Sulsky— TV personality, tech entrepreneur, and the guy on a mission to revolutionize the sport of curling.

Nic is a character.  He went from hosting a kids' TV show to conning his way onto a sports talk show, to pioneering two fantasy sports companies to his latest challenge, making curling the biggest winter sport in the world.  Now if you think that sounds a little far-fetched, I’m with you.  But when you hear Nic’s passion for the game and his plans, you start thinking he could actually pull this off.

Nic’s talks about playing for Canada’s national rugby team in the Jewish Olympics, which I didn’t know was a thing.  He talks about the pain of watching one of his companies implode in 3 weeks.  And why he launched the Grand Slam of Karaoke to showcase the amazing athletes he wants to turn into superstars

I guarantee this conversation will change how you think about curling, which to be honest is not something I’ve thought much about at all.  But more than that, it’s about what’s possible when you find the courage to take big swings on what you care about most, and giving zero fucks about what anyone says about it.

Resources and Links

Grand Slam of Curling – Learn more about the premier curling series that Nick is working to transform. 

Instagram

YouTube

Twitter / X

Grand Slam of Karaoke – The fun event featuring curlers singing live on stage.

Alt Sports Data – The company helping to build live data and odds projection feeds for curling.

PointsBet – The international sports gaming company where Nick previously worked on expanding sports betting opportunities.

Waste Management Phoenix Open – The high-energy golf tournament that inspired some of the changes Nick wants to bring to curling.

Rick Rubin on Creativity – Nick references Rick Rubin’s philosophy on following an emotional charge to chase creativity.

• Book: The Creative Act: A Way of Being

The Maccabiah Games – Also known as the “Jewish Olympics,” where Nick represented Canada in rugby.

What did you think of today's episode? We want to hear from you!

Thank you for listening today. Please take a moment to rate and subscribe to our podcast. Here is how you can connect with us at the Growth Mixtape podcast.

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Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.

Today we talk to Jim Estill, a serial entrepreneur, investor, and philanthropist with an incredible track record of building and scaling companies. He grew his first business to over $2 billion, sat on the founding board of BlackBerry during its meteoric rise, and after a career in tech and having earned the right to do anything he wanted - he decided to be the CEO of an appliance company. But what drew me to Jim wasn’t his business success—it was a video he posted about something he called Monk Mode. Trust me, you’re going to love it.

Jim provides a master class in leadership and entrepreneurship, and shares practical advice on time management, staying focused, building strong teams and the importance of using your wisdom over your work ethic as you get older.  Jim has been a vocal critic of the business community for not giving enough back.  And, he talks about how this leads to so many successful people struggling to find purpose even after they achieved everything they set out to do.  

I can’t tell you how many moments during this conversation I thought, holy shit I have to talk to Jill about that, I have to take that idea back to my clients, that’s a new habit I need to build, that’s a new question I can ask.  This was one of those rare conversations that bobs and weaves, goes in unexpected directions and somehow gives me exactly what I needed to hear at this point in my life.

Please enjoy, Jim Estill.

Key Takeaways

• Monk Mode & Digital Detox 
• The 20-Second Rule 
• The Power of Purpose 
• Philanthropy as a Business Advantage 
• Lessons from BlackBerry
• Applying Tech Speed to Traditional Industries 
• The Journey vs. The Destination
• Wisdom Over Work Ethic

Resources and Links 

• Danby Appliances 
• Website 
• LinkedIn 
• X 
• Medium

Books by Jim EstillZero to $2 Billion: The Marketing and Branding Story Behind the Growth

Time Leadership: Using the Secrets of Leadership for Time Management

Topics & Concepts MentionedThe 20-Second Rule – Concept from Shawn Achor’s The Happiness Advantage

BlackBerry (2023) Movie

Communitech – Tech innovation hub co-founded by Jim Estill

Jim’s Refugee Sponsorship Initiative

Thank you for listening today. Please take a moment to rate and subscribe to our podcast. Here is how you can connect with us at the Growth Mixtape podcast.

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Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.

Today, we talk to Michelle Stainton and Mikelle Ethier, two longtime friends and founders of the This is Perimenopause podcast. Half the population will spend nearly a third of their life dealing with this.  It’s messy, confusing and riddled with stigma - and they’re on a mission to fix that.

Michelle and Mikelle share their emotional and sometimes hilarious journeys through perimenopause.  We explore the systemic failures that have left women vulnerable to misinformation - from the patriarchy and sexism to a lack of research and medical education - and how people can take back control of their bodies and launch the best season of their life.

So whether you’re in it, coming up to it, supporting a partner through it, or just love weird conversations with powerful, inspiring women - I guarantee there is something here for you.  

Please enjoy Michelle and Mikelle.

Key Takeaways:

• What Perimenopause Actually Is: Perimenopause refers to the years leading up to menopause when fluctuating hormones can cause symptoms like hot flashes, anxiety, sleep disturbances, and more. Menopause itself is just one day—the one-year anniversary of your final period.
• The Knowledge Gap: Most women aren’t prepared for perimenopause, and even many doctors lack the training to provide appropriate care. The stigma around menopause and outdated medical practices have left millions of women to figure it out on their own.
• The Economic Impact: Symptoms of unmanaged menopause cost the Canadian economy an estimated $3.5 billion annually. Women are leaving jobs, turning down promotions, and struggling to maintain productivity because they lack support and solutions.
• Finding Purpose in the Chaos: Michelle and Mikelle believe perimenopause can be a gateway to a powerful new phase of life. They describe how it’s helped them shed old expectations, embrace their confidence, and step into a “no more f***s to give” mindset.
• The Importance of Advocacy: Doctors can only help if you give them the information they need. Track your symptoms, research treatment options, and come prepared to advocate for the care you deserve.
• A Glimmer of Hope: Menopause is finally “having a moment.” From grassroots advocacy to collaborations like This is Perimenopause’s work with Lume Women’s Health, the conversation is starting to change. But it’s still a long road to systemic improvements.
• Advice for Partners: Understanding that perimenopause is real, chaotic, and often overwhelming is key. Partners don’t need to “fix” things—just listen, support, and educate themselves.
• It’s Not Over—It’s Just Beginning: Michelle and Mikelle emphasize that perimenopause is a chance to start fresh. With better tools, knowledge, and confidence, this stage of life can be full of growth, purpose, and new possibilities.

Links & Resources 

• This is Perimenopause Podcast  - Available on all major podcast platforms.
• This Is Perimenopause Website
• Lume Women’s Health
• The Menopause Foundation of Canada
• The North American Menopa

Thank you for listening today. Please take a moment to rate and subscribe to our podcast. Here is how you can connect with us at the Growth Mixtape podcast.

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Every other week, join your host Bob Mathers, keynote speaker for conversations designed to push you out of your comfort zone. Each episode delivers boundless insights and ideas that matter by inspiring you to get off autopilot and keep chasing curiosity.