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In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC welcomes Mariah Mazon, a professional softball player and aspiring sports psychology professional. Mariah shares her journey from a youth softball player in Tulare, California, to a standout two-way star at Oregon State, and now a pro with Athletes Unlimited. She opens up about navigating major adversities, including the COVID-19 season disruption and a hamstring injury during her senior year, and how she leaned on family, physical activity, and mental strategies like meditation and focal cues to stay grounded. Mariah also discusses the unique challenges of transitioning to professional softball, from the pressure of the Athletes Unlimited point system to managing media and fan interactions. Her insights into mental preparation and her vision to create a holistic training facility for young athletes make this a must-listen for athletes and coaches alike.
As she pursues her master’s in Sport and Performance Psychology, Mariah reflects on how her experiences with a sports psychologist shaped her approach to coaching and mental resilience. This episode offers practical tools and inspiration for young athletes navigating transitions and building mental toughness.
Key Takeaways from "From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game"
More about Mariah Mazon:
Mariah Mazon is a Tulare, California, native and standout softball player, best known for her dominant two-way career at Oregon State as both a pitcher and hitter. After college, she went pro with Athletes Unlimited Softball League, represented Team USA internationally, and played overseas in Japan with the Toda Medics. She later transitioned into coaching, with stops at Holy Names University and the Academy of Art University. Mariah is currently pursuing a master's degree in Sport and Performance Psychology at California State University, Fresno.
Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.
Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with the guest, host, and podcast production team:
Related episodes to “From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game”:
Music: Beat Provided By freebeats.io | Produced By White Hot
5
1111 ratings
In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC welcomes Mariah Mazon, a professional softball player and aspiring sports psychology professional. Mariah shares her journey from a youth softball player in Tulare, California, to a standout two-way star at Oregon State, and now a pro with Athletes Unlimited. She opens up about navigating major adversities, including the COVID-19 season disruption and a hamstring injury during her senior year, and how she leaned on family, physical activity, and mental strategies like meditation and focal cues to stay grounded. Mariah also discusses the unique challenges of transitioning to professional softball, from the pressure of the Athletes Unlimited point system to managing media and fan interactions. Her insights into mental preparation and her vision to create a holistic training facility for young athletes make this a must-listen for athletes and coaches alike.
As she pursues her master’s in Sport and Performance Psychology, Mariah reflects on how her experiences with a sports psychologist shaped her approach to coaching and mental resilience. This episode offers practical tools and inspiration for young athletes navigating transitions and building mental toughness.
Key Takeaways from "From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game"
More about Mariah Mazon:
Mariah Mazon is a Tulare, California, native and standout softball player, best known for her dominant two-way career at Oregon State as both a pitcher and hitter. After college, she went pro with Athletes Unlimited Softball League, represented Team USA internationally, and played overseas in Japan with the Toda Medics. She later transitioned into coaching, with stops at Holy Names University and the Academy of Art University. Mariah is currently pursuing a master's degree in Sport and Performance Psychology at California State University, Fresno.
Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.
Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with the guest, host, and podcast production team:
Related episodes to “From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game”:
Music: Beat Provided By freebeats.io | Produced By White Hot
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