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From “All or Nothing” to “Always Something”: A Holiday Diet Game-Changer
Feel that?
It's the holiday pressure creeping up on us.
And it's whispering, “Things are 'bout to get wild around here. Let's hold off on everything till January.”
But hold up.
That voice? It’s lying to you!
You DON’T need things to line up perfectly.
You DON’T need endless free time, a calm schedule, or the right time to show up.
Nobody’s going to gift-wrap extra time for you. Nobody’s putting “perfect moments” under the tree.
And if you’re waiting for it, you’re wasting precious time.
We’re here to tell you this season is prime time for one thing: showing up—even when life gets crazy.
This season isn’t about getting it "right."
It’s about picking up that weighted bat—that heavier, tougher practice bat that makes the regular swing feel like a breeze later on.
It’s about holding on, staying flexible, and getting through the holidays.
And guess what? The holiday chaos, the packed calendar, the holiday meals. They’re not obstacles...
They’re your training ground!
This is your shot to do the gritty work. One could even say this is your shot to do the REAL work.
You don't make progress waiting around for New Year’s Day. You make progress by adapting.
Not enough time for a full workout? Take 10 minutes. Make it count. Find a small step you can take, right now, that keeps you moving.
Our mantra till January is:
It's not “all or nothing”—it’s “always something.”
And, if you live by that, then come January, you’ll feel lighter, stronger, ready.
Listen, the holiday season isn’t going to wait—and neither should you.
So if you’re ready to face down the holidays with us, tune in.
We’re taking on the season with a weighted bat, and we’re bringing you along.
*
Tried every diet out there and nothing sticks?
Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.
A personalized, 1:1 coaching program designed just for you can really change the game.
➤ https://www.mybodytutor.com/coaching/weight-loss
Why don't we talk and see if we're a good fit for each other? Let’s set up a chat.
➤ https://www.mybodytutor.com/book-a-call
What've you got to lose?
View all episodes
By Adam Gilbert and Haley PulliFeel that?
It's the holiday pressure creeping up on us.
And it's whispering, “Things are 'bout to get wild around here. Let's hold off on everything till January.”
But hold up.
That voice? It’s lying to you!
You DON’T need things to line up perfectly.
You DON’T need endless free time, a calm schedule, or the right time to show up.
Nobody’s going to gift-wrap extra time for you. Nobody’s putting “perfect moments” under the tree.
And if you’re waiting for it, you’re wasting precious time.
We’re here to tell you this season is prime time for one thing: showing up—even when life gets crazy.
This season isn’t about getting it "right."
It’s about picking up that weighted bat—that heavier, tougher practice bat that makes the regular swing feel like a breeze later on.
It’s about holding on, staying flexible, and getting through the holidays.
And guess what? The holiday chaos, the packed calendar, the holiday meals. They’re not obstacles...
They’re your training ground!
This is your shot to do the gritty work. One could even say this is your shot to do the REAL work.
You don't make progress waiting around for New Year’s Day. You make progress by adapting.
Not enough time for a full workout? Take 10 minutes. Make it count. Find a small step you can take, right now, that keeps you moving.
Our mantra till January is:
It's not “all or nothing”—it’s “always something.”
And, if you live by that, then come January, you’ll feel lighter, stronger, ready.
Listen, the holiday season isn’t going to wait—and neither should you.
So if you’re ready to face down the holidays with us, tune in.
We’re taking on the season with a weighted bat, and we’re bringing you along.
*
Tried every diet out there and nothing sticks?
Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.
A personalized, 1:1 coaching program designed just for you can really change the game.
➤ https://www.mybodytutor.com/coaching/weight-loss
Why don't we talk and see if we're a good fit for each other? Let’s set up a chat.
➤ https://www.mybodytutor.com/book-a-call
What've you got to lose?