In this episode Amy goes solo and focuses on longevity, antioxidants, and the Ningxia Wolfberry. Inspired by her curiosity about the diets of people from various cultures. She shares insights from her exploration of the Ningxia region in China, known for having a high number of centenarians, and recounts a remarkable story about an Olympic Chinese swimmer whose secret to success was tied to traditional Chinese medicine.

Key Points:

Longevity Concerns and Fear of Nursing Homes

• Amy and Trey express the desire for a healthy and active life as they share concerns about aging and nursing home experiences.

Antioxidants for Longevity

• Introduction to the significance of antioxidants for overall well-being and their association with increased longevity.

Ningxia Wolfberry's Antioxidant Prowess

• Ningxia Wolfberry highlighted as the highest known antioxidant food, backed by the Orac test results.

Comparative Nutritional Analysis

• Detailed exploration of Ningxia Wolfberry's nutritional components, surpassing other fruits and vegetables in antioxidants, protein (15.6% by weight), minerals, amino acids, and vitamins.

Synthetic Multivitamins vs. Natural Diet

• Amy discusses concerns about synthetic multivitamins and advocates for a balanced diet rich in diverse fruits and vegetables.

Introduction to Ningxia Red Juice

• Overview of Ningxia Red Juice, a blend of whole Ningxia Wolfberries with grape seed extract, blueberry, plum, cherry, and pomegranate juices, sweetened with stevia.

Essential Oils and Antioxidant Boost

• Essential oils (orange, yuzu, tangerine, and lemon) in Ningxia Red Juice contribute to antioxidant benefits and cellular function.

14-Day Ningxia Red Reset

• Amy shares an initiative involving a 14-day Ningxia Red reset, combining increased juice intake with exercise and nutrition.

Positive Testimonials

• Enthusiastic testimonials received from participants in the 14-day reset, citing improved energy, digestion, and eyesight.

Invitation to Wellness Group Coaching

• Amy invites listeners to join upcoming wellness group coaching sessions, emphasizing the holistic benefits of Ningxia Red.

Quotable Moments:

"Antioxidants act as a guard against oxidative stress, providing cellular protection and reducing chronic inflammation.”

"Whether you're putting antioxidants on your face or taking them in from fruits and vegetables, you'll have better skin health."