The Relationship Recovery Podcast

From Anxious to Secure: How Attachment Styles Shape Your Relationships


Listen Later

Ever wonder why you’re drawn to certain relationship dynamics or how to move beyond patterns that just aren’t working? This episode is all about the powerful impact of attachment styles—your unique relationship blueprint that can shape everything from friendships to romantic connections. By understanding your attachment style, you can unlock insights to foster stronger, healthier bonds. Let’s explore this transformative path together!

Key Points Covered:

  • Attachment Style Basics: We break down the four attachment styles—secure, anxious, dismissive avoidant, and fearful avoidant—explaining how each one influences your approach to relationships.
  • Why It Matters: Discover why these patterns often stem from early experiences and how they might be affecting your current relationships.
  • Moving Toward Secure Attachment: We’ll share practical strategies to shift towards a more secure attachment style, building the foundation for deeper, more fulfilling connections.

More resources from The Relationship Recovery:

Book a Discovery Call with us and begin to heal: https://www.therelationshiprecovery.com/coaching
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo
The Breakup Recovery Course:https://thebreakuprecovery.com/
⁠⁠Breakup Book of Affirmations:⁠⁠⁠⁠⁠ https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations ⁠⁠⁠⁠⁠
4 Ways to Break a Trauma Bond Podcast Episode:https://podcasts.apple.com/us/podcast/the-relationship-recovery-podcast/id1606974947?i=1000586502294https://podcasters.spotify.com/pod/show/therelationshiprecovery/episodes/4-Steps-to-Break-a-Trauma-Bond---EP102-e1enc7r

National Domestic Violence Hotline:800-799-7233https://www.thehotline.org/
Utah Domestic Violence Coalition:1-800-897-LINK (5465)https://udvc.org/

Follow us:
Instagram: ⁠⁠⁠⁠⁠⁠⁠//www.instagram.com/therelationshiprecovery⁠⁠⁠⁠⁠
TikTok:⁠⁠⁠⁠⁠⁠⁠ https: //www.tiktok.com/@therelationshiprecovery⁠⁠⁠⁠⁠⁠⁠
Youtube: ⁠⁠⁠⁠⁠⁠⁠https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ⁠⁠

...more
View all episodesView all episodes
Download on the App Store

The Relationship Recovery PodcastBy Tiffany Denny, Kierstyn Franklin

  • 5
  • 5
  • 5
  • 5
  • 5

5

25 ratings


More shows like The Relationship Recovery Podcast

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,696 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

The Mindful Psychology Podcast by Geneviève A. B - Island Yogi Therapist

The Mindful Psychology Podcast

50 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

271 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

146 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

201 Listeners