From Armor to Ease
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From Armor to Ease episodes

  • In Conclusion with Chichi Agorom

    In the final episode of Season 1, Chichi reflects on what she's learned from all the guests this season around intimacy and armor, and shares more about her journey to understanding she's an enneagram five.

    Season 2 with an all-new theme will return soon so follow the podcast to be notified when we return!


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    19 min
  • On Intimacy: Helpfulness As Armor with Becca Moravec

    Chichi Agorom & Becca Moravec talk about:

    1. Honesty as central to intimacy
    2. The fear of being fully who you are
    3. The exhaustion and loneliness that comes with always needing to be the helper
    4. The freedom of self-direction

    About Becca:
    Becca Moravec is a Licensed Professional Counselor (LPC), a Licensed Marriage and Family Therapist (LMFT) and a certified enneagram practitioner in Denver, with a heart for Millennial Individuals and Millennial Couples. She’s been practicing therapy for 13 years and when she began learning about the enneagram, it completely transformed her practice.

    She is also the co-host of a Therapy Podcast with Sarah Brill called Two Therapists in Therapy, where they talk about self-acceptance, self-growth, self-love, and connection. When she's not in her office, she is out hiking and playing with her family and her dog, Pumpkin, or spending quality time with her friends.

    You can find Becca at www.FullBloomCounseling.com, on Instagram at www.instagram.com/takingbacktherapy, and as a co-host on the Two Therapists in Therapy podcast.

    Learn more about the enneagram by visiting our sponsor's website at www.narrativeenneagram.org


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    1 hr
  • Friendship As A Container For Intimacy with Hollis Heath

    Chichi Agorom & Hollis Heath talk about:

    1. What the purpose of friendship is
    2. How context and culture influence the understanding and expression of friendship
    3. Friends as soulmates

    About Hollis:
    Hollis Heath is an award-winning theatre artist, writer, and girl’s empowerment leader. She is co-founder of Harlem KW Project, a theatre company that produced the Audelco award-winning play, “Renaissance in the Belly of a Killer Whale.” Hollis earned her Master’s in Educational Theatre and has spent the last decade creating programming, content and curriculum to empower young women to identify purpose, own their unique voice and connect them with brands and organizations to increase their social capital. Brands she has produced events for with young women include Coach, Verizon, Refinery 29, Benefit Cosmetics, American Express, Jet Blue, Universal Records, Salesforce, and many others. Her work as an empowerment leader has led to invitations to speak at the White House and work as a Self-Esteem ambassador with Dove. She currently serves as an associate producer for VOICES, a new interdisciplinary performance arts project and campaign grounded in Black women’s stories to unify the vision of ending violence against women: cis women, trans women, and non-binary people across the world. 

    Learn more about the enneagram by visiting our sponsor's website at www.narrativeenneagram.org


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    49 min
  • On Intimacy: Success as Armor with Amy Morrison

    Chichi Agorom and Amy Morrison talk about:

    1. How the desire to be seen as successful can keep you from intimacy
    2. Breathwork as a way to reconnect to the fullness of who we are
    3. Learning how to be instead of always doing.

    About Amy:
    Amy Morrison is a Licensed Professional Counselor and Wellness Consultant who specializes in educating others about the nervous system. When Amy works with her clients she focuses on a holistic model of health and wellness that integrates breath work, mindfulness, physical fitness, and mental health. She envisions a world where anyone can get the help they need to experience the best version of themselves. You can find her on Instagram at www.instagram.com/truecorehealth  or her website www.truecorehealth.com. 

    Learn more about the enneagram by visiting our sponsor's website at www.narrativeenneagram.org


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    59 min
  • On Intimacy: Exceptionality As Armor with Adam Bailon

    Chichi Agorom and Adam Bailon discuss:

    1. The desire to be seen and the pressure to be exceptional
    2. Grief around not showing up fully 
    3. The freedom of living a non-curated life

    About Adam:

    Adam Bailon is an Enneagram practitioner and teacher. He loves working with people using the Enneagram for the way it opens a soulful space that allows for self compassion and invites us back to the power of our own wholeness. Right now Adam is most excited about engaging at the intersection of Enneagram and Anti-oppression work as a way to support efforts for justice.

    Beyond his work Adam loves to fly fish and ski. He dreams of returning to the ocean and is always looking for the right playlist. Adam makes his home in Lafayette, CO with his wife and partner Emily, their two kids Maya and Matias and their new puppy, Toco. 

    You can find Adam at https://theenneagramforfreedom.com/or on Instagram at https://www.instagram.com/enneagramforfreedom/ 


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    59 min
  • bell hooks, Barriers to Love, & Becoming Human with Jessica Denise Dickson

    Chichi Agorom & Jessica Denise Dickson talk about:

    1. Internal barriers to love and intimacy
    2. bell hooks' definition of love and its 6 components
    3. Considering how our socialization into whiteness, patriarchy, and capitalism influence our pursuit of love.

    About Jessica:

    Jessica Denise Dickson is a life empowerment coach who teaches and coaches for the reclamation of our full humanity, equity, justice, and freedom through the intersections of the Enneagram, antiracism, and embodiment. She does this in one-on-one coaching, in groups and workshops, and with organizations.

    To this work, Jessica brings a Master’s degree in Counseling, a Bachelor’s degree in Psychology, a career counseling certificate, and embodiment training with several teachers. She also has over 15 years of experience in diversity education; 10 years as an Enneagram student and teacher; years recruiting, training, and providing professional development for staff; and a commitment to her own personal and professional growth . . . and more.

    She believes when we do this work, we live more authentically with self-trust, self-safety, and fully-embodied freedom. When we do this, we change the world. You can find her at instagram.com/jessicaddicksoncoaching


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    1 hr 7 min
  • On Intimacy: Knowledge as Armor with Nikki Blak

    Chichi Agorom and Nikki Blak talk about:

    1. The power of using your thoughts to shape your experience
    2. Cultivating joy as a practice
    3. How  the desire to share knowledge can sometimes be selfish
    4. Questioning and releasing the meaning we give to other people's requests

    About Nikki:
    Nikki Blak is a writer, sociologist, and womanist, whose art interrogates social constructs and affirms Blackness. Her thought leadership and radical education work centers historically marginalized and oppressed folks.

    She holds a B.A. in Sociology and a Master of Arts in Social Justice and Community Organizing. She uses her extensive education in combination with her lived experience and ancestral knowledge to interrogate anti-Black ideologies and challenge patriarchal cultural norms. Her incendiary art provides unrelenting socio-political critique and activates liberatory praxis to dismantle systems of oppression.

    As a public speaker and performer, Nikki's work has been featured on radio, national television, college universities, and at historic performance venues across the country.

    She is a founder and Executive Director of The Interrupt Series, a virtual workshop and lecture program dedicated to producing anti-racism curriculum and providing education and resources to interrupt racism and patriarchy.

    Born in Los Angeles and raised in Inglewood, California, Nikki resides on unceded Tongva land with her partner and children, where she works to make her ancestors proud and leave a just, equitable society for her descendants.

    You can find her at blakisbeautiful.com, interruptseries.com, instagram.com/nikkiblak


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    58 min
  • Enneagram Types & Sexual Desire with Sam E. Greenberg

    In this episode, Sam E. Greenberg and Chichi Agorom talk about:

    1. The difference between arousal and desire
    2. Self-preservation, social, and sexual instincts and how they impact our sexual desire
    3. Desire cues by enneagram type
    4. How to work with your repressed instinct

    About Sam:

    Sam E. Greenberg is a sexuality researcher and Enneagram coach specializing in sex and relationships. Her doctoral research focuses on how type and dominant instinct impact patterns of sexual desire and expression. You can find her on Instagram at @ennea_gasm and on her website at www.enneagramsexpert.com


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    59 min
  • On Intimacy: Vigilance as Armor with Kennesha Rodgers

    In this episode, Kennesha Rodgers and Chichi Agorom talk about:

    1. How overthinking limits our ability to be present for intimacy
    2. The importance of felt safety even while life and people remain uncertain
    3. How vigilance is used to protect against rejection

    About Kennesha:

    Kennesha Rodgers is a Project Manager and Personal development coach. In 2022 she launched her enneagram-based coaching practice, Amity Coaching. She is also pursuing a MA in Clinical Counseling, which she hopes to integrate into her coaching practice in time. Kennesha is passionate about creating paths of honesty and freedom for herself and others. She also enjoys coffee, houseplants, and good books. She currently lives outside of Philadelphia with her family. You can find her at www.amitycoaching.com and @amitycoaching on Instagram.


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    1 hr
  • Pleasure & Sexual Intimacy with Kaycee Polite

    In this episode, Kaycee Polite and Chichi Agorom talk about:

    1. What intimacy is and why it's different from sex
    2. How to cultivate and own our pleasure
    3. Vulnerability and communication around sexual desires
    4. How to deepen our experience of sexual intimacy

    About Kaycee:

    Kaycee Polite is a certified Sex Therapist, clinical social worker, intimacy coach, social media influencer and international speaker who values comprehensive and culturally informed sexual health education. As a clinician, Kaycee brings an empowered perspective to her work with clients and organizations to help people unleash the untapped pleasure in their lives.

    With over twenty years of mental health clinical experience, a knack for making taboo conversations about sex and pleasure comfortable and fun, and an insatiable appetite for helping others own their pleasure, Kaycee knows how to connect people with their authentic sexual self and learn how to give themselves permission to experience the simple pleasures of life.

    When she’s not in a therapy session or coaching, Kaycee can be found researching local restaurants and plotting a delicious foodie experience with her best friend and husband Mr. Polite. When she’s not planning the next restaurant excursion, she’s immersed in “girl talk” with her 16 year old daughter and giving lots of belly rubs to two fur babies, Neo and Zora. You can find her at kayceepolite.com and on Instagram at @k_spot_therapy.


    Have a question or just want to share your response to this episode? Text Chichi or leave a voicemail at (657) 452-0051‬.

    Follow on Instagram: https://www.instagram.com/theenneagramforblackliberation

    Music by Ashot-Danielyan-Composer from Pixabay

    1 hr

About From Armor to Ease

From the publisher's feed

From Armor to Ease is an enneagram podcast exploring how we return to our freest selves beneath the armor we carry. How does our armor–or our stories of who we think we should be–impact our…