Karsten Weber is one of our members in our Effortless Swimming Membership program. His experience in swimming mostly involved breaststroke and diving and never did freestyle swimming. Join us as he talks about his journey from barely making 25 meters to swimming at 1:47/ 100m.

00:58 Swimming Background
01:53 Joining Ironman After A Heart Attack
04:57 “Never Did Any Freestyle”
11:05 Comparing Strokes From A Month Ago
12:04 Finding The Right Balance With Your Stroke (Sweet Spot)
14:12 Not Power But Technique
14:30 “You Don’t Know What You Don’t Know”
16:05 Breaking It Down (Focus On One Thing At A Time)

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