Becoming YOUR Strong

From Being Interested to Committed


Listen Later

Are you interested or committed? This is a question, if asked and reflected upon, that can completely change the trajectory of your life. During this weeks episode I will take you through what the difference is between interested and committed, share my reflections on where I stand and give you 5 steps that will help you go all in on your goals! 

Featured Recipe: Peruvian Tacos 
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!

...more
View all episodesView all episodes
Download on the App Store

Becoming YOUR StrongBy Kayla Cittadino

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

10 ratings


More shows like Becoming YOUR Strong

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,753 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,499 Listeners

RMR Training Podcast by Rich Ryan, Meg Jacoby, Ryan Kent

RMR Training Podcast

123 Listeners

OFX Podcast by Dave Claxton, Bethany McChesney

OFX Podcast

8 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,132 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,546 Listeners

Ricardo's Rules of Resilience by Ricardo Mullinax

Ricardo's Rules of Resilience

2 Listeners

The Power Moves Podcast by Karyn Guidry & Amber Tait

The Power Moves Podcast

0 Listeners