Summary
In this episode, Pete interviews Anthony Palacin, a transformational coach and Flowstate engineer, who shares his journey of overcoming mental health challenges, including a misdiagnosis of bipolar disorder and the discovery of ADHD. Anthony discusses the importance of spirituality, lifestyle changes, and the role of coaching in personal development. He emphasizes the need for self-advocacy and the impact of misinformation in mental health. The conversation also touches on the significance of diet and lifestyle in mental well-being, and how modern coaching methods are adapting to meet the needs of busy individuals.


Facebook:
https://www.facebook.com/anthonypalacincoach

Instagram:
https://instagram.com/anthonypalacincoach

LinkedIn:
https://linkedin.com/in/anthonypalacin

Web:
https://www.palacin.co.uk/




Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

]
headover to the new petevsanxietypodcast.com join my skool community and more
ticktock:@petevsanxietypod
instagram:@pete_vs_Annxietypodcast
Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...